Salmon is so fucking good for cutting 1680 calories today and almost all of them are from salmon

[Gaygymmaxx]

Tasty asf, low calorie high protein shit innit (87% protein content absurdity)

I like those packet salmon things that are preflavored but I cooked some in the oven as well

my full day of eating:

200 calorie smoked salmon pack
(26 grams of protein)
280 calorie protein bar
(20 grams protein)
160 calorie smoked salmon pack
(23 grams of protein)

Gym

400 calorie protein shake with 67 grams of protein

And dinner will be:

Salmon I cooked myself, 600 calories and around 64 grams of protein

fuark this is gonna be 180 more than my 1500 calorie diet but i need 200 grams of protein or its ova for my height and gym progress.

Any other salmoncels? Shits good asf

I think im gonna do 500 calories tommorow so i can splurge on friday and eat 2500 (im working and will want to eat some discounted food from my country club)

Almost no carbs in the last 2 days proteinmaxxing hard

im down 3 pounds so far. gonna lose 3 more i think and get down to 110 and see how im looking.


@FreakkForLife
@Predeterminism
@Thompsonz
@FailedNormieManlet
@the BULL
@Vermilioncore
@Xangsane
@Lihito
@Growth Plate
@Rupert Pupkin
@8PSLcel
@PrinterAndFaxMachin
@alriodai
@RecessedChinCel
@Nameless_Sunflower
@gamma
@smvmaxxertilllate
@....
@TeenAscender
@RoBobaFett999

 

[Deleted member 17829]

fuck you

 

[....]

Why has no one shot this mass tagger yet

 

[Gaygymmaxx]

Why has no one shot this mass tagger yet

some people do like 30-40 tags nigga cmon

 

[Gaygymmaxx]

fuck you

whats the problem?

 

[Gaygymmaxx]

niggers reply or i will fuck your grandmother with atlantic salmon (i will stick it up her vagine and get ants to go in there)

 

[Growth Plate]

@Nation blackpill this guy on the sizepill. op wants to get down to 110lbs at 5'5"

 

[Gaygymmaxx]

@Nation blackpill this guy on the sizepill. op wants to get down to 110lbs at 5'5"

i want to bulk but i need to get lean. then when im good facailly i will just salmonmax back up to 120 slowly so i dont gain too much fat

 

[Gaygymmaxx]

posting salmon pics soon

 

[Gaygymmaxx]

 

[Deleted member 19294]

Tasty asf, low calorie high protein shit innit (87% protein content absurdity)

I like those packet salmon things that are preflavored but I cooked some in the oven as well

my full day of eating:

200 calorie smoked salmon pack
(26 grams of protein)
280 calorie protein bar
(20 grams protein)
160 calorie smoked salmon pack
(23 grams of protein)

Gym

400 calorie protein shake with 67 grams of protein

And dinner will be:

Salmon I cooked myself, 600 calories and around 64 grams of protein

fuark this is gonna be 180 more than my 1500 calorie diet but i need 200 grams of protein or its ova for my height and gym progress.

Any other salmoncels? Shits good asf

I think im gonna do 500 calories tommorow so i can splurge on friday and eat 2500 (im working and will want to eat some discounted food from my country club)

Almost no carbs in the last 2 days proteinmaxxing hard

im down 3 pounds so far. gonna lose 3 more i think and get down to 110 and see how im looking.


@FreakkForLife
@Predeterminism
@Thompsonz
@FailedNormieManlet
@the BULL
@Vermilioncore
@Xangsane
@Lihito
@Growth Plate
@Rupert Pupkin
@8PSLcel
@PrinterAndFaxMachin
@alriodai
@RecessedChinCel
@Nameless_Sunflower
@gamma
@smvmaxxertilllate
@....
@TeenAscender
@RoBobaFett999

>110 pounds
It's over boyo

 

[TeenAscender]

>110 pounds
It's over boyo

gabe deustche is 5'8

 

[Deleted member 19294]

gabe deustche is 5'8

Makes sense since he claims 5'10"

 

[Wallenberg]

Love it. Atlantic mackerel are good too, and sardines if you like them. I like Atlantic mackerel, I don't like sardines.

 

[TUSSELEIF]

Yeah I love salmon, this is usually what I eat for dinner

 

[RecessedChinCel]

Diet mogs me tbh.

Do you have a job? I am currently neet and cannot afford nutritious meals tbh honest.

The plight of a lanklet

 

[Gaygymmaxx]

Diet mogs me tbh.

Do you have a job? I am currently neet and cannot afford nutritious meals tbh honest.

The plight of a lanklet

living at home, 17.5

i have a part time job but parents pay for food rn. ima need to wageslave hard to maintain diet like this along with paying rent when i move out.

i really want to move out so i can have parties and social circlemaxx so this is quite a conundrum

 

[Gaygymmaxx]

>110 pounds
It's over boyo

the height if anything is what makes it over for me. im not malnourished looking.

ill be on HGH + IGF-2 + IGF-1 in a week or two (pharma)
that plus my high protein diet ill still grow and build muscle for sure.

 

[RecessedChinCel]

living at home, 17.5

i have a part time job but parents pay for food rn. ima need to wageslave hard to maintain diet like this along with paying rent when i move out.

i really want to move out so i can have parties and social circlemaxx so this is quite a conundrum

Everything is so fucking expensive anymore. The economy is shit right now. I think I will leechmaxx off of my mother until after I am done with surgery then i have no clue what I will do tbh. I will probably get a part-time job as well.

the height if anything is what makes it over for me. im not malnourished looking.
View attachment 1798255

ill be on HGH + IGF-2 + IGF-1 in a week or two (pharma)
that plus my high protein diet ill still grow and build muscle for sure.

Have you thought about running a test cycle?

 

[Gaygymmaxx]

Everything is so fucking expensive anymore. The economy is shit right now. I think I will leechmaxx off of my mother until after I am done with surgery then i have no clue what I will do tbh. I will probably get a part-time job as well.

Have you thought about running a test cycle?

not yet. i cant run test until im done growing or am sure i can grow along with it.

it will spike my estrogen. however i could potentially increase AI dose accordingly. nontheless my doc is helping me out big time with these compounds for height and im surely gonna get blood tests so he'll know if im doing so.

also my test floats around 900- 1100 right now so i definitely dont need it. but i would like to start TRT and maintain 1500ng/dl and cruise when im 18 - 18.5

 

[Orc]

I had your entire caloric allowance for breakfast, will eat another 3k calories and still maintain my weight.

 

[Chinacurry]

the height if anything is what makes it over for me. im not malnourished looking.
View attachment 1798255

ill be on HGH + IGF-2 + IGF-1 in a week or two (pharma)
that plus my high protein diet ill still grow and build muscle for sure.

how tall r u?

 

[Gaygymmaxx]

how tall r u?

5"5.5

 

[dreamcake1mo]

Im vegan.

 

[Deleted member 17429]

Why are you even leanmaxxing? Fucking idiot
You should be blasting hgh for the rest of highschool and forgetting women. ATLEAST 5’8-9 before you start trying to get laid

 

[Chinacurry]

5"5.5

and you're 15 right? so will grow 3 more inches

 

[Deleted member 19294]

Diet mogs me tbh.

Do you have a job? I am currently neet and cannot afford nutritious meals tbh honest.

The plight of a lanklet

Chicken, eggs, veggies are still cheap

 

[Growth Plate]

and you're 15 right? so will grow 3 more inches

I was barely 15 when I joined this forum. I was 5'7". Now almost 17. Still 5'7".

 

[Gaygymmaxx]

Salmon is high in calories

800 calories of salmon is 87% protein, 13% fat

what the fuck are you on about?

 

[Gaygymmaxx]

and you're 15 right? so will grow 3 more inches

nigga im 18 in january

on HGH and some other shit tho so maybe its not over.

 

[Gaygymmaxx]

I had your entire caloric allowance for breakfast, will eat another 3k calories and still maintain my weight.

whats your weight?

im thinking of just doing a shit ton of cardio. im so desperate for carbs at this point

 

[Gaygymmaxx]

SALMON is one of the fattiest fishes

very conservative fat content nigger get the fuck off my thread

 

[Chinacurry]

I was barely 15 when I joined this forum. I was 5'7". Now almost 17. Still 5'7".

u might get late spurt

 

[Chinacurry]

View attachment 1798324

very conservative fat content nigger get the fuck off my thread

something wrong here bhai, salmon has about 60% of the protein as fat, so if its 20g of protein it's about 11-12g of fat.

remember the belly is a large part of salmon and that's like 70% fat.

they live in fucking cold water bhai

 

[Chinacurry]

nigga im 18 in january

on HGH and some other shit tho so maybe its not over.

165cm isnt that bad anyway bhai, just short side of average, u he fine I'm.sure

 

[Gaygymmaxx]

165cm isnt that bad anyway bhai, just short side of average, u he fine I'm.sure

166.5 and no its literally 7th percentile. not even close to average by any means

 

[Gaygymmaxx]

something wrong here bhai, salmon has about 60% of the protein as fat, so if its 20g of protein it's about 11-12g of fat.

remember the belly is a large part of salmon and that's like 70% fat.

they live in fucking cold water bhai

let me have this motherfucker. i need this salmon

and theres no carbs so i dont care

 

[FailedNormieManlet]

Eat more carbs

 

[Orc]

whats your weight?

im thinking of just doing a shit ton of cardio. im so desperate for carbs at this point

190lbs.

I've never done cardio because my work is physically active.

 

[AlexBrown84]

Lol 5’5 and 18 years old

It’s always these type of people who are so hateful on this forum

 

[oldcelloser]

Lol 5’5 and 18 years old

It’s always these type of people who are so hateful on this forum

ignant, innit?

 

[LightSkinNoob]

I was barely 15 when I joined this forum. I was 5'7". Now almost 17. Still 5'7".

You might still grow, I was 5’8 at 17 and grew to 6’1 at 19

 

[Deleted member 17918]

salmon

Tasty asf, low calorie high protein shit innit (87% protein content absurdity)

I like those packet salmon things that are preflavored but I cooked some in the oven as well

my full day of eating:

200 calorie smoked salmon pack
(26 grams of protein)
280 calorie protein bar
(20 grams protein)
160 calorie smoked salmon pack
(23 grams of protein)

Gym

400 calorie protein shake with 67 grams of protein

And dinner will be:

Salmon I cooked myself, 600 calories and around 64 grams of protein

fuark this is gonna be 180 more than my 1500 calorie diet but i need 200 grams of protein or its ova for my height and gym progress.

Any other salmoncels? Shits good asf

I think im gonna do 500 calories tommorow so i can splurge on friday and eat 2500 (im working and will want to eat some discounted food from my country club)

Almost no carbs in the last 2 days proteinmaxxing hard

im down 3 pounds so far. gonna lose 3 more i think and get down to 110 and see how im looking.


@FreakkForLife
@Predeterminism
@Thompsonz
@FailedNormieManlet
@the BULL
@Vermilioncore
@Xangsane
@Lihito
@Growth Plate
@Rupert Pupkin
@8PSLcel
@PrinterAndFaxMachin
@alriodai
@RecessedChinCel
@Nameless_Sunflower
@gamma
@smvmaxxertilllate
@....
@TeenAscender
@RoBobaFett999

salmon will make you prematurely bald and wrinkled

 

[Deleted member 17918]

over for salmoncels in 2022

 

[Deleted member 18244]

Just be rich and get mercury poisoning bro

 

[Gaygymmaxx]

Just be rich and get mercury poisoning bro

I ate thermometer once and was fine.

 

[CyprusGD]

fuck you

Agreed

 

[epictroll]

OP is a rich nigga