salt is very bad?

[Deleted member 19905]

eat any salt? my cheesehas salt i normally eat 0 salt

 

[kokoszanel]

Hi,
If you are low/zero carb salt is pretty good, if you are high carb or starchy dont eat too much salt beacuse your face will look like full moon.

 

[Deleted member 19905]

Hi,
If you are low/zero carb salt is pretty good, if you are high carb or starchy dont eat too much salt beacuse your face will look like full moon.

im carnivore diet mostly raw meat eggs and dairy

 

[Deleted member 18361]

salt good caveman !

 

[kokoszanel]

im carnivore diet mostly raw meat eggs and dairy

So you should eat a lot of sodium. I'm carnivore too and trying to eat 5-10g sodium per day.

 

[Deleted member 19905]

So you should eat a lot of sodium. I'm carnivore too and trying to eat 5-10g sodium per day.

i have it in my cheese idk how much though

 

[kokoszanel]

Remember about pottasium when you eat that much sodium. Balance is key.

 

[Deleted member 19905]

Remember about pottasium when you eat that much sodium. Balance is key.

get it from which foods i know only banana

 

[JimmyDreamsOfZygos]

Salt is necessary nutrients, we evolved to seek out salty foods. Modern food is manipulated to have a lot of salt in it, so it’s easy go get an excess of salt which could be unhealthy.

 

[jabaduk]

eat any salt? my cheesehas salt i normally eat 0 salt

Personally I think carbs are worse for facial bloatness

 

[jabaduk]

Personally I think carbs are worse for facial bloatness

Especially starchy shit like pasta wheat etc

 

[Deleted member 19905]

Especially starchy shit like pasta wheat etc

i never eat those shit

 

[subhuman incel]

@TsarTsar444 ur a doctor, helphim

 

[TsarTsar444]

@TsarTsar444 ur a doctor, helphim

Salt is toxic rhack