same cycle every night

[Scandicel]

I just can't for the life of me sleep for more than 3 hours.

Doesn't matter if i sleep or don't sleep when i get back from school.

Should i go to a doctor or will it fix itself?

 

[L88]

Like u go to sleep and then wake up after 3 hours then sleep again?

 

[Scandicel]

Like u go to sleep and then wake up after 3 hours then sleep again?

No i just don't sleep until 4 am

 

[Heretic]

Should i go to a doctor

Yes

will it fix itself?

No

 

[Blue Steel]

Lay off the Pablo’s nigga

 

[Scandicel]

Yes

No

Nice seeing u in my thread again.

been a while since yesterday

thanks for advice

 

[Scandicel]

Lay off the Pablo’s nigga

You know i don't have pablos

 

[Blue Steel]

You know i don't have pablos

Epoks then

 

[L88]

No i just don't sleep until 4 am

Pull an all nighter then next day go to sleep early and then keep going to sleep early

 

[Staddber]

I just can't for the life of me sleep for more than 3 hours.

Doesn't matter if i sleep or don't sleep when i get back from school.

Should i go to a doctor or will it fix itself?

Turn off blue lights 1 hour before sleep

 

[Staddber]

Pull an all nighter then next day go to sleep early and then keep going to sleep early

Feels like torture

 

[Jimcel]

I just can't for the life of me sleep for more than 3 hours.

Doesn't matter if i sleep or don't sleep when i get back from school.

Should i go to a doctor or will it fix itself?

Same here but im to blame tbh

 

[Deleted member 240873]

No i just don't sleep until 4 am

melatonin and just log tf out

 

[Scandicel]

Pull an all nighter then next day go to sleep early and then keep going to sleep early

this is exactly what not works.

Thats what im saying, i only sleep 3 hours regardless if i sleep when i get home or not

 

[Scandicel]

melatonin and just log tf out

ill lowkey try one just to see how it goes

 

[Scandicel]

Turn off blue lights 1 hour before sleep

Doesn't work.

I have tried allat

 

[Scandicel]

Same here but im to blame tbh

Mirin that its your choice

 

[friedbyluca]

I just can't for the life of me sleep for more than 3 hours.

Doesn't matter if i sleep or don't sleep when i get back from school.

Should i go to a doctor or will it fix itself?

Get some sleeping pills

 

[888mastermind]

No i just don't sleep until 4 am

Are you like on your phone til 4 am or something?

 

[Scandicel]

Get some sleeping pills

Yeah i think i need to

 

[Scandicel]

Are you like on your phone or til 4 am something?

no, i try to sleep for one hour+ and then i just can't sleep and i watch my phone until i sleep

 

[888mastermind]

no, i try to sleep for one hour+ and then i just can't sleep and i watch my phone until i sleep

Do you exercise? Cause for me when i ldar the whole day I can't sleep well, I have to exercise hard and be tired af to go to sleep

 

[Scandicel]

Do you exercise? Cause for me when i ldar the whole day I can't sleep well, I have to exercise hard and be tired af to go to sleep

i don't exercise, but school is enough draining

 

[friedbyluca]

Yeah i think i need to

You can try look for some long term pills but I'd suggest going to a doctor and getting prescribed one

 

[Gs.]

i used to have pretty bad insonmia before just like you, i still do

you could try over the counter ibuprofen or going to a doctor to get proper Z medicine, im on ezopiclon at the moment and it has been working great

sometimes i even sleep properly w/o it

 

[Scandicel]

i used to have pretty bad insonmia before just like you, i still do

you could try over the counter ibuprofen or going to a doctor to get proper Z medicine, im on ezopiclon at the moment and it has been working great

sometimes i even sleep properly w/o it

Thanks dude

 

[L88]

this is exactly what not works.

Thats what im saying, i only sleep 3 hours regardless if i sleep when i get home or not

It worked for me before i ruined my sleep schedule again

 

[Scandicel]

It worked for me before i ruined my sleep schedule again

yeah because you have a normal functioning brain.

I will most likely need medication

 

[Firstname.Lastname]

l-theanine
magnesium glycinate
melatonin

 

[L88]

yeah because you have a normal functioning brain.

I will most likely need medication

Maybe its the snus bro
The time i had my best sleep was in summer break and i didnt so snus then
And now i snus again and sleep is fucked

 

[Scandicel]

Maybe its the snus bro
The time i had my best sleep was in summer break and i didnt so snus then
And now i snus again and sleep is fucked

i have done snus for a while, i doubt it

 

[L88]

i have done snus for a while, i doubt it

Maybe its frying our brains bro

 

[maifght]

Sencillamente no puedo dormir más de tres horas.

No importa si duermo o no cuando regrese de la escuela.

¿Debo acudir a un médico o se solucionará solo?

Sencillamente no puedo dormir más de tres horas.

No importa si duermo o no cuando regreso de la escuela.

¿Debo acudir a un médico o se solucionará solo?

al médico

 

[Scandicel]

al médico

I don't speak spanish, could you translate?

 

[Scandicel]

al médico

oohhh okay yeah, i will