Sauna in looksmaxxing

[potentiallyascend92]

is sauna helping me ascend? i got a sauna in my backyard which can go up to 100 degrees… should i use it every day or how often a week and if i use it, what kind of benefits does it give me? tell me how often and at what heat i should use it

 

[Cicciosudmaxxer]

I used to do sauna after workouts and when I was hungover, felt slightly better. Not gonna change that much in your overall health but doesn’t hurt to go

 

[potentiallyascend92]

I used to do sauna after workouts and when I was hungover, felt slightly better. Not gonna change that much in your overall health but doesn’t hurt to go

thanks, i feel the same way after being hungover its the way 2 go

 

[jaycc]

just use sauna if you have one

 

[potentiallyascend92]

just use sauna if you have one

yeah but how often at how many degrees for how long

 

[jaycc]

yeah but how often at how many degrees for how long

just ask chatgpt. its not realistically going to make any difference

 

[fwhr glazer]

I used to do sauna after workouts and when I was hungover, felt slightly better. Not gonna change that much in your overall health but doesn’t hurt to go

I had you on ignored but after seing that title Im gonna take you off

 

[Cicciosudmaxxer]

I had you on ignored but after seing that title Im gonna take you off

 

[BillTheButterButt]

is sauna helping me ascend? i got a sauna in my backyard which can go up to 100 degrees… should i use it every day or how often a week and if i use it, what kind of benefits does it give me? tell me how often and at what heat i should use it

in my experience it was a looksmin. i did it 5 days a week after workout. and it cancelled out all the benefits of working out for me, everything improved when i stopped doing it.

 

[hej1377]

Yeah its not gonna make you gandy or anything but it can help with recovery so building muscle could be easier and it can also help with imflamation which can cause puffyness so in theory atleast yes ut could help you a bit