Saw a giga framecel today ( importance of frame )

5.5psl

5.5psl

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After rotting in the gym when I just walked out I saw a guy around 5'8'-5'9 but fuck man his shoulders were even narrower than his waist
I bet he has 0 respect from other men and even girls would feel disgusted around him .
I estimate his frame to be literally below 15 inches , it was that narrow .

It's 25+ inch frame to live a decent life boyos or else we all are just breathing , guys like @Arborist live a complete 180° life as opposed to the guy i mentioned
Start frame maxxing from today .
 
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30 inches or death
 
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Kinda true.. but maybe that guy with shitty frame you just saw doesn't have account on incel forum, but your boy @Arborist does
 
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Kinda true.. but maybe that guy with shitty frame you just saw doesn't have account on incel forum, but your boy @Arborist does
It's not an incel forum .
It's a self improvement forum .
 
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After rotting in the gym when I just walked out I saw a guy around 5'8'-5'9 but fuck man his shoulders were even narrower than his waist
I bet he has 0 respect from other men and even girls would feel disgusted around him .
I estimate his frame to be literally below 15 inches , it was that narrow .

It's 25+ inch frame to live a decent life boyos or else we all are just breathing , guys like @Arborist live a complete 180° life as opposed to the guy i mentioned
Start frame maxxing from today .
Rate my frame @5.5psl
Snapchat 1760245689
 
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It's not an incel forum .
It's a self improvement forum .
Do the hard work, especially when you don't feel like it!
 
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guys like @
Arborist
@Arborist live a complete 180° life as opposed to the guy i mentioned
just download an editing software like your arborist boy theory
 
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You're killing yourself and your only 19 years old. Take a rest from this forum, dont even lurk.
 
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if I was a Framecel I wouldn’t ever bother with the gym. I’d just go home and blow my brains out and call it a life
 
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I only make minor light adjustments with the windows stock editer.
dont you have like serious bodybuilding potential with body like that, are competing or planning to compete?
 
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honestly shit thread
 
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??

18*

I can't , i even deleted my account but cancelled it
These fuckin mods have put a 7 day deletion process so that you are forever stuck here
you dont need to delete anything, just log off for a while. Your brain is still underdeveloped, you are harming it with these compulsive thoughts
 
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Reactions: Deleted member 25710, Hero of the Imperium and 5.5psl
you dont need to delete anything, just log off for a while. Your brain is still underdeveloped, you are harming it with these compulsive thoughts
Isn't blackpill the absolute reality ?
Face , height and frame being the most important things in dating and life in general ?
I don't rot here all the time tho .
 
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After rotting in the gym when I just walked out I saw a guy around 5'8'-5'9 but fuck man his shoulders were even narrower than his waist
I bet he has 0 respect from other men and even girls would feel disgusted around him .
I estimate his frame to be literally below 15 inches , it was that narrow .

It's 25+ inch frame to live a decent life boyos or else we all are just breathing , guys like @Arborist live a complete 180° life as opposed to the guy i mentioned
Start frame maxxing from today .
Reminds me of the best facially looking guy in our school, capped to htb due to being about 5’5 skinny af.
 
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dont you have like serious bodybuilding potential with body like that, are competing or planning to compete?
there's no money in bodybuilding, even the people that win live from sponsorship, you're essentially killing yourself to appeal to gay men for free.
 
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Isn't blackpill the absolute reality ?
It's not the absolute reality. It is only true to a certain extent, but is hyped up by insecure people in these forums.
 
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there's no money in bodybuilding, even the people that win live from sponsorship, you're essentially killing yourself to appeal to gay men for free.
you could make a shit load of money from being a fitness influencer

just claim vegan and natty like they all do and youre set
 
how big is your frame?

have people ever mentioned your frame etc irl? how tall are you?
not a day goes by that someone doesn't comment on my shoulders and everyone looks twice while I'm in public.

I'm 6'2 barefeet.
 
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I have 15 inch shoulders
 
you could make a shit load of money from being a fitness influencer

just claim vegan and natty like they all do and youre set
I contribute all my gains to my life long adherence to the cannibal lifestyle, I have never consumed a non-human product, my diet consists out of organs and breast milk.
 
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Frame is not important tbh. Lachowski is narrow but still rocks.
 
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shouder width is life
 
Frame doesn't matter at 5'8.
 
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not a day goes by that someone doesn't comment on my shoulders and everyone looks twice while I'm in public.

I'm 6'2 barefeet.
What is your shoulder (bideltoid) width?
 
Frame is not important tbh. Lachowski is narrow but still rocks.
Yeah for his alien head pe is narrow but if you take off his head he is probably wide
 
65 cm last time I checked.
Damn, what was your starting measurement? How long did it take you to get to 65? What were your main exercises for shoulder width like that?
 
Damn, what was your starting measurement? How long did it take you to get to 65? What were your main exercises for shoulder width like that?
somewhere around 55 or so.

mostly high volume overhead press.
 
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Oh shit I'm only 56.5 u mog me into oblivion
I'm taller than you are so that's expected, but you have a narrower hips than I do I think and it's skeletal tapering that matters.
 
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With a good frame even if u dont get foids other men will respect u
 
After rotting in the gym when I just walked out I saw a guy around 5'8'-5'9 but fuck man his shoulders were even narrower than his waist
I bet he has 0 respect from other men and even girls would feel disgusted around him .
I estimate his frame to be literally below 15 inches , it was that narrow .

It's 25+ inch frame to live a decent life boyos or else we all are just breathing , guys like @Arborist live a complete 180° life as opposed to the guy i mentioned
Start frame maxxing from today .
Most guys are framecels tbh
 
65 cm last time I checked.
Im 6'0 (1.80-183) and i had a frame of 63 cm at 17 years old (now im 18)
Used to pull girls older than me and they always told me about my wide shoulders and back, they love it
Conclussion if you frame aint 58 cm atleast its over heres a picture of me, might delete later
 

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Im 6'0 (1.80-183) and i had a frame of 63 cm at 17 years old (now im 18)
Used to pull girls older than me and they always told me about my wide shoulders and back, they love it
Conclussion if you frame aint 58 cm atleast its over heres a picture of me, might delete later
In this pic you have 63 cm or 58 cm ?
Also any tips to grow wide shoulder bone after 18 i have only 21 inch :feelswah: :feelswah: :feelsrope: :feelsrope:
 
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Im 6'0 (1.80-183) and i had a frame of 63 cm at 17 years old (now im 18)
Used to pull girls older than me and they always told me about my wide shoulders and back, they love it
Conclussion if you frame aint 58 cm atleast its over heres a picture of me, might delete later
Sexy :love:
 
That's kinda gay bro
Just tells us that even men get attracted to wide shoulders just imagine the attraction of girls :feelskek: :feelskek:
 
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In this pic you have 63 cm or 58 cm ?
Also any tips to grow wide shoulder bone after 18 i have only 21 inch :feelswah: :feelswah: :feelsrope: :feelsrope:
In this picture 63 cm, rn i might be 2-3 cm wider but I'm fatter now because I dirty bulked
I couldn't imagine my life with a 58 clavicular frame
Tips: do heavy laterals raise and work all your clavicular zone (1. Shoulder 2. Upper chest 3. Back 4. Traps) also don't forget arms i didn't train them and they looks walks
I lateral raise 30kgs, you need to do progressive overload and a corporal recomp will work or maybe do a little bulk without losing your normal aesthetics tho
Exercises i recommend: lat pulldown, lateral raises, incline bench those are my 3 mains
 
In this pic you have 63 cm or 58 cm ?
Also any tips to grow wide shoulder bone after 18 i have only 21 inch :feelswah: :feelswah: :feelsrope: :feelsrope:
Idk how to grow ur bones but if you focus on the right areas and proportions you can make a halo effect and make your clavicle wider and your waist tiny
 
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