Scientifically-Backed Height Growth Method + PHOTOS at 20yo (6’4)

[6”3mogger]

I’VE BEEN AWAY FROM THIS FORUM TO GROW. NOW IM BACK WITH THE BEST POST IN THIS DECADE.



Hey everyone,

This is a follow-up to my post from a year ago where I first hinted at a personal experiment I was undertaking. I know many of you were skeptical, and frankly, so was I at first. But I'm here now, absolutely blown away by the results, and ready to share what I've discovered.

So, basically, I have myself discovered and developed a method that genuinely increased my height at the age of 20. For context, I hadn’t grown an inch since I was 19, and like most of us, assumed my growth plates were completely fused and that was that. I started when I was 20 and 4 months old now I am 20 and 10 months old.



I have been doing it for 6 months and in 6 months I have grown from 6’2.5” to now a nearly reaching 6’4”. IN FKING 6 MONTHS.

I’ve been diligently measuring myself (MID DAY!!!, before activity, against a wall with a proper setup) and even had my height checked by a doctor on a couple of occasions, and the numbers don't lie (doctor updated my medical chart from 188 to 192 cm and was surprised that I grew lol)

(I am already 6’4 and even some mm above, but only in the morning and all measurements on the photo were made at least 4 hours after waking up over the 6 months time, so this is true day-evening height)

As a fascinating, and frankly, unexpected side effect, I've also noticed a general improvement in overall vitality and other markers of male health, which I believe is a testament to the comprehensive nature of this regimen.



How did I do it?
This took me about a year+ of gathering knowledge to create. I had to cut all the BS and develop my own method that you won’t find on this forum or anywhere on the Internet.

This isn't magic. It's not a single pill, a strange stretching device, or some quick fix. What I've put together is a highly structured, synergistic approach that combines everything that you truly need to affect the height grow in every physiological way possible in a safe natural way (no stereoids or any other shit)


My hypothesis was that while major skeletal growth stops, there's a significant amount of latent potential within our bodies – related to cartilage health, spinal alignment, disc hydration, and even subtle cellular bone remodeling – that can be unlocked with the right holistic stimuli. And based on my own results, this hypothesis has been empirically validated.

Is this for everyone?
This method requires discipline, consistency, and a willingness to commit to a detailed daily protocol. Don’t get me wrong - it’s not really hard, but you have to be committed and consistent.

I've meticulously documented my entire journey, including the exact daily protocols. I've compiled all of this into a guide that breaks down every step, every "why," and every "how."

I'll be happy to share more details about the guide and how you can get your hands on it. This isn't just about height, it's about optimizing your entire physiology.

Let me know if you have any questions, though I'll be sharing the full details with those who are truly committed. DM me if you are.



I AM GOING TO BE 6’5 NEXT YEAR.

 

[mvp2v1]

Nice funnel

 

[6”3mogger]

Nice funnel

Thanks.
I will reply to all DMs later.

 

[maddoxgmoggsu]

I’VE BEEN AWAY FROM THIS FORUM TO GROW. NOW IM BACK WITH THE BEST POST IN THIS DECADE.



Hey everyone,

This is a follow-up to my post from a year ago where I first hinted at a personal experiment I was undertaking. I know many of you were skeptical, and frankly, so was I at first. But I'm here now, absolutely blown away by the results, and ready to share what I've discovered.

So, basically, I have myself discovered and developed a method that genuinely increased my height at the age of 20. For context, I hadn’t grown an inch since I was 19, and like most of us, assumed my growth plates were completely fused and that was that. I started when I was 20 and 4 months old now I am 20 and 10 months old.



I have been doing it for 6 months and in 6 months I have grown from 6’2.5” to now a nearly reaching 6’4”. IN FKING 6 MONTHS.

I’ve been diligently measuring myself (MID DAY!!!, before activity, against a wall with a proper setup) and even had my height checked by a doctor on a couple of occasions, and the numbers don't lie (doctor updated my medical chart from 188 to 192 cm and was surprised that I grew lol)

View attachment 3795963
(I am already 6’4 and even some mm above, but only in the morning and all measurements on the photo were made at least 4 hours after waking up over the 6 months time, so this is true day-evening height)

As a fascinating, and frankly, unexpected side effect, I've also noticed a general improvement in overall vitality and other markers of male health, which I believe is a testament to the comprehensive nature of this regimen.



How did I do it?
This took me about a year+ of gathering knowledge to create. I had to cut all the BS and develop my own method that you won’t find on this forum or anywhere on the Internet.

This isn't magic. It's not a single pill, a strange stretching device, or some quick fix. What I've put together is a highly structured, synergistic approach that combines everything that you truly need to affect the height grow in every physiological way possible in a safe natural way (no stereoids or any other shit)


My hypothesis was that while major skeletal growth stops, there's a significant amount of latent potential within our bodies – related to cartilage health, spinal alignment, disc hydration, and even subtle cellular bone remodeling – that can be unlocked with the right holistic stimuli. And based on my own results, this hypothesis has been empirically validated.

Is this for everyone?
This method requires discipline, consistency, and a willingness to commit to a detailed daily protocol. Don’t get me wrong - it’s not really hard, but you have to be committed and consistent.

I've meticulously documented my entire journey, including the exact daily protocols. I've compiled all of this into a guide that breaks down every step, every "why," and every "how."

I'll be happy to share more details about the guide and how you can get your hands on it. This isn't just about height, it's about optimizing your entire physiology.

Let me know if you have any questions, though I'll be sharing the full details with those who are truly committed. DM me if you are.



I AM GOING TO BE 6’5 NEXT YEAR.

send

 

[BAK1H4NMA]

Where’s the protocol

 

[kahjuin3107]

Will work on closedplatecels?
How to dm you? (First time posting, don't know how to dm you)

 

[ASCENSCI0N]

"
Okay I will reveal the method

Bulk from 8% bf to 16-17% bf
Then cut back to 8%
Repeat 3 times
Guaranteed height grow of 1 inch every bulk to the age of 23-25.
"

- The user who posted this

 

[ASCENSCI0N]

tags
@kahjuin3107
@BAK1H4NMA
@maddoxmoggsu
@mvp2v1

rep me bitches heres ur method

 

[6”3mogger]

"
Okay I will reveal the method

Bulk from 8% bf to 16-17% bf
Then cut back to 8%
Repeat 3 times
Guaranteed height grow of 1 inch every bulk to the age of 23-25.
"

- The user who posted this

No it’s not this method. This was my old way and it probably will work for some people, idk.
The protocol in this post is completely new and not related to this old method.

 

[Anonymous10]

No it’s not this method. This was my old way and it probably will work for some people, idk.
The protocol in this post is completely new and not related to this old method.

does it work with closed plates?

 

[6”3mogger]

does it work with closed plates?

don’t believe in this open/closed plates bs.

Scientist only understand about 40% of height grow genes so 60% is still undiscovered and no one knows how it works, so humanity still has a lot to learn about how human height develops.

ChatGPT:


What we do know:

• Scientists have identified thousands of genetic variants associated with human height (over 12,000 SNPs as of recent studies).
• These variants are spread across the genome and influence bone growth, hormone signaling, cell division, and other growth-related pathways.
• But even with all these variants combined, we can only explain about 40–50% of the total heritability of height in most populations.

What we don’t fully understand:

• How most of these genes actually work is still unclear. Many are in non-coding regions or affect regulatory processes that are hard to track.
• The biological mechanisms behind how these genes interact with each other and with the environment (like nutrition or disease) are still largely unknown.
• The other 50–60% of height heritability is often called “missing heritability” – likely due to rare variants, gene–gene interactions, and complex environmental effects we haven’t figured out

Summary:

• We’ve identified many genes linked to height, but we don’t know how most of them function in detail.
• Our current genetic knowledge explains about 40–50% of the variation in height—not 100%.

 

[Anonymous10]

don’t believe in this open/closed plates bs.

Scientist only understand about 40% of height grow genes so 60% is still undiscovered and no one knows how it works, so humanity still has a lot to learn about how human height develops.

ChatGPT:


What we do know:

• Scientists have identified thousands of genetic variants associated with human height (over 12,000 SNPs as of recent studies).
• These variants are spread across the genome and influence bone growth, hormone signaling, cell division, and other growth-related pathways.
• But even with all these variants combined, we can only explain about 40–50% of the total heritability of height in most populations.

What we don’t fully understand:

• How most of these genes actually work is still unclear. Many are in non-coding regions or affect regulatory processes that are hard to track.
• The biological mechanisms behind how these genes interact with each other and with the environment (like nutrition or disease) are still largely unknown.
• The other 50–60% of height heritability is often called “missing heritability” – likely due to rare variants, gene–gene interactions, and complex environmental effects we haven’t figured out

Summary:

• We’ve identified many genes linked to height, but we don’t know how most of them function in detail.
• Our current genetic knowledge explains about 40–50% of the variation in height—not 100%.

so maybe there is still hope, ill be looking forward to your guide soon

 

[Iraniancel]

"
Okay I will reveal the method

Bulk from 8% bf to 16-17% bf
Then cut back to 8%
Repeat 3 times
Guaranteed height grow of 1 inch every bulk to the age of 23-25.
"

- The user who posted this

Okay so this protocol didn't do shit he just naturally grew.
At first i thougt you're larping but looks like you're actually tall, good for you. But you likely just grew this way had nothing to do with bulking or cutting

 

[Ryanzz06]

I’VE BEEN AWAY FROM THIS FORUM TO GROW. NOW IM BACK WITH THE BEST POST IN THIS DECADE.



Hey everyone,

This is a follow-up to my post from a year ago where I first hinted at a personal experiment I was undertaking. I know many of you were skeptical, and frankly, so was I at first. But I'm here now, absolutely blown away by the results, and ready to share what I've discovered.

So, basically, I have myself discovered and developed a method that genuinely increased my height at the age of 20. For context, I hadn’t grown an inch since I was 19, and like most of us, assumed my growth plates were completely fused and that was that. I started when I was 20 and 4 months old now I am 20 and 10 months old.



I have been doing it for 6 months and in 6 months I have grown from 6’2.5” to now a nearly reaching 6’4”. IN FKING 6 MONTHS.

I’ve been diligently measuring myself (MID DAY!!!, before activity, against a wall with a proper setup) and even had my height checked by a doctor on a couple of occasions, and the numbers don't lie (doctor updated my medical chart from 188 to 192 cm and was surprised that I grew lol)

View attachment 3795963
(I am already 6’4 and even some mm above, but only in the morning and all measurements on the photo were made at least 4 hours after waking up over the 6 months time, so this is true day-evening height)

As a fascinating, and frankly, unexpected side effect, I've also noticed a general improvement in overall vitality and other markers of male health, which I believe is a testament to the comprehensive nature of this regimen.



How did I do it?
This took me about a year+ of gathering knowledge to create. I had to cut all the BS and develop my own method that you won’t find on this forum or anywhere on the Internet.

This isn't magic. It's not a single pill, a strange stretching device, or some quick fix. What I've put together is a highly structured, synergistic approach that combines everything that you truly need to affect the height grow in every physiological way possible in a safe natural way (no stereoids or any other shit)


My hypothesis was that while major skeletal growth stops, there's a significant amount of latent potential within our bodies – related to cartilage health, spinal alignment, disc hydration, and even subtle cellular bone remodeling – that can be unlocked with the right holistic stimuli. And based on my own results, this hypothesis has been empirically validated.

Is this for everyone?
This method requires discipline, consistency, and a willingness to commit to a detailed daily protocol. Don’t get me wrong - it’s not really hard, but you have to be committed and consistent.

I've meticulously documented my entire journey, including the exact daily protocols. I've compiled all of this into a guide that breaks down every step, every "why," and every "how."

I'll be happy to share more details about the guide and how you can get your hands on it. This isn't just about height, it's about optimizing your entire physiology.

Let me know if you have any questions, though I'll be sharing the full details with those who are truly committed. DM me if you are.



I AM GOING TO BE 6’5 NEXT YEAR.

can you send me the method? Idk how to dm

 

[6”3mogger]

can you send me the method? Idk how to dm

Protocol here

ULTIMATE HEIGHTMAXING PROTOCOL (6'6)

I have made a post about my height growth (https://looksmax.org/threads/scientifically-backed-height-growth-method-photos-at-20yo-64.1467734/) and firstly I have decided just to sell this information and make money. I got so many DMS and I could make a couple hundred bucks. However I don't care...

looksmax.org

 

[In.Expressive]

Interested in your height guide. Also have other questions bc I’m new to looksmaxxing. If your knowledge can you help me with just advice. Thank you .