Plant based is bullshit if all u eat is plant based. Dont listen to them, you can still get all nutritional needs without being plant based. Eat what ur body needs.
Explain
well no really jewish bu i blame them for everything bad ha happens but it coulld be very likely jewish since big pharma and shit like tha s owned by them look at nestlae for eg it is shit ye said to be nutritional owned by jews there is a reason we are born omnivore since we need things from both food grroups sorry for bad spelling tho
The oil?
Just watch face Iq on youtubes nutrition/ veganism propaganda response videos but a sum of it is just showing proof that humans did evolve eating most of their energy needs from animals and even some things in meat have not been identified other than amino acids / vitamins/ fatty acids and their composition and a species should eat what they have evolved on it makes sense how can you develop to how your supposed to if your genetics do not have the building blocks that your ancesotors had also the most proof even mainstream doctors who fear monger animal based is that our faces are recessed cause our food has become softer so we dont chew as much and we dont have to pull meat from our hands that actually helps our maxilla become projected only at a young age really it makes a difference.
Based on what?
