Self destructive habits caused by depression

[ManletJordanBarrett]

I’ve been trapped in an endless loop for a year of masturbating and binge eating, regretting it, looking like shit, and repeating the cycle. This loop has caused me immense pain as I’m never happy with what I see in the mirror. I admire Chad’s ability to eat clean and stop his addictions with ease, it’s so hard to do that when your life is awful, my only copes are harmful to me, in order to ascend I have to give up the only things that make me happy, it’s just so cruel that these are the lengths I must go to experience the things that Chad receives just for existing. I see no escaping my inceldom because I can’t put down the slop, but it’s not my fault, it’s the fault of this evil world, brutal.

 

[copemaxxeer]

You need to kill your social circle, otherwise you will try your luck with some girl, get nowhere, get depressed, after sometime get over it, start looksmaxing, try again with another girl, get rejected yet again, and the cycle continue

Get to 10% bodyfat first, if you get rejected even after that start saving up money for hardmaxxing and daydream all day while yet again killing your social circle

Follow this algorithm and you will eventually become as striking as barret

 

[ManletJordanBarrett]

You need to kill your social circle, otherwise you will try your luck with some girl, get nowhere, get depressed, after sometime get over it, start looksmaxing, try again with another girl, get rejected yet again, and the cycle continue

Get to 10% bodyfat first, if you get rejected even after that start saving up money for hardmaxxing and daydream all day while yet again killing your social circle

Follow this algorithm and you will eventually become as striking as barret

I’m trying to get a job so that I can get access to PED’s and reach 10% bodyfat, I can’t just starvemaxx sadly because of my height, I’d just look like a little girl.

 

[copemaxxeer]

I’m trying to get a job so that I can get access to PED’s and reach 10% bodyfat, I can’t just starvemaxx sadly because of my height, I’d just look like a little girl.

And can't you become a femboy? Too ogre for that?

 

[n9wiff]

Baby steps, make small changes to your lifestyle first. I guarantee that if you start sleeping consistently well at the same time everyday and doing cardio in the morning and lifting in general you will feel better. I was stuck in that cycle too, in fact I still am but making small steps helped me a lot. It doesn't have to be happen right now and you may fall back down but staying consistent and not giving up on your goals is the key. Right now I'm trying to fix my diet. Failed a few times already but I'm still going.

Hardest part is finding motivation in the first place but it's better you force yourself rn than to wait for a wake up call.

 

[ManletJordanBarrett]

Baby steps, make small changes to your lifestyle first. I guarantee that if you start sleeping consistently well at the same time everyday and doing cardio in the morning and lifting in general you will feel better. I was stuck in that cycle too, in fact I still am but making small steps helped me a lot. It doesn't have to be happen right now and you may fall back down but staying consistent and not giving up on your goals is the key. Right now I'm trying to fix my diet. Failed a few times already but I'm still going.

Hardest part is finding motivation in the first place but it's better you force yourself rn than to wait for a wake up call.

Good advice bhai, will look back at this for motivation, also nice avi.

 

[Freixel]

Same, I had about 10 years of addiction to pornography and masturbation, it really made me dig a little on the road to hell

But now things are improving and being desensitized to visual stimuli makes it easier for me to do semen retention.

Sometimes to overcome an addiction like this there is no choice but to go all the way until you come out on the other side.