Semen retention is one of the best things you can do

[Hitlerstopguy05]

Goonerism Ik but jerking off after 35+ days of not ejaculating is pure bliss. I'd jerk off like 8 times a day minimum, have crazy energy and I could actually talk to women (never slayed). Seriously, it's pure ecstasy for about a month, feels like the time You discovered masturbation.

 

[Deleted member 85236]

True ,thats exactly how I feel after failing Nofap today