Semen retention:The truth as a Gooner since 2020

[falcon1]

1/ It’s 2024, and I’m telling you—masturbation is the worst thing a man can do to himself.


2/ Every time I did it, my knees and elbows cracked and were swollen,broke out in pimples, and my confidence tanked.


3/ But when I abstained for just a week, I felt extreme energy, focus, and clarity like never before and could take the world and achieve anything


4/ If you’re not practicing semen retention, you’re literally holding yourself back.


5/ Stop wasting your energy—take control of your life.

 

[ey88]

Cope

 

[falcon1]

Trust me, chasing that quick pleasure is a dead-end. You bust today, then tomorrow, and it never stops—an endless cycle that drains you.**

I tried semen retention this week, and it changed everything. It’s insane how we’re lied to about what's 'healthy' and 'natural.' Imagine if men held onto their semen—the world would shift.**

Even my mom noticed—'Why are you breaking out? Are you jerking off? Because she said u never used to have acne until I became a gooner' she said if u ejaculate you wont grow taller and you will look old, bare in mind I’m 19 The truth is, constant ejaculation messes with your body, stunts growth, and ages you faster.

Cope

 

[ey88]

Trust me, chasing that quick pleasure is a dead-end. You bust today, then tomorrow, and it never stops—an endless cycle that drains you.**

I tried semen retention this week, and it changed everything. It’s insane how we’re lied to about what's 'healthy' and 'natural.' Imagine if men held onto their semen—the world would shift.**

Even my mom noticed—'Why are you breaking out? Are you jerking off? Because she said u never used to have acne until I became a gooner' she asked if u ejaculate you wont grow taller and you will look old, bare in mind I’m 19 The truth is, constant ejaculation messes with your body, stunts growth, and ages you faster.

I went a month without and felt the same, do I need to go longer?

 

[falcon1]

I went a month without and felt the same, do I need to go longer?

Yes it’s works subtly when ur at a week then dramatically increases

 

[falcon1]

At the end of the day it’s your choice to bust or retain just remember while ur looksmining yourself simultaneously another person is retaining

 

[falcon1]

what’s the correlation to worlds greatest thinkers/successful/high achievers? Semen retention impossible to even stand after busting a nut let alone become successful

 

[falcon1]

Pornography is Lilith why do u think woman love facial? Because it’s filled with nutrients that de ages the face and woman can scent if you have tons of semen or not

 

[bourgeoizyzz]

Every time I did it, my knees and elbows cracked and were swollen,broke out in pimples, and my confidence tanked.

bro. i think you were doing it wrong

 

[xtremfailer]

semen retention is powerful when practiced in cycles. Beware of too much continual rejection of desire for your system can actually shut down and cause problems related to libido and erection quality. Most important aspect of all of this is to stop being a goon: no porn, no fantasy, no edging, etc. When it is time to perform the periodic release, it has to be quick and mechanical (no audiovisual stimulation nor imagination). My experience: I haven't watched porn for 7 years, and I went on retention mode for months on several occasions.

 

[JohnDoe]

semen retention is powerful when practiced in cycles. Beware of too much continual rejection of desire for your system can actually shut down and cause problems related to libido and erection quality. Most important aspect of all of this is to stop being a goon: no porn, no fantasy, no edging, etc. When it is time to perform the periodic release, it has to be quick and mechanical (no audiovisual stimulation nor imagination). My experience: I haven't watched porn for 7 years, and I went on retention mode for months on several occasions.

So you're jerking off to the thought of some foid or what? I agree with you though, shouldn't retain too long. How often do you think you should do it? Once a week or every other week? I lost my libido after 2 weeks

 

[xtremfailer]

So you're jerking off to the thought of some foid or what? I agree with you though, shouldn't retain too long. How often do you think you should do it? Once a week or every other week? I lost my libido after 2 weeks

the ideal goal is to simply masturbate without thoughts in the shower for example, quickly just to relieve the pressure and keep the gonadic system working and producing semen. This is very difficult, so if you manage to do it with some vague imagination of a woman you know, it is still okay. Indeed, if you are able to do it with a still image (no motion no audio) of a woman wearing a bikini, or a face selfie, that means your biochemistry is almost completely repaired. I usually do it around every 10-15 days, that's when my libido peaks. Since I started ltring my gf I release much more frequently, but I don't masturbate obviously. I try to keep it at max 3 times per week tho