Send me your best gymmaxxing threads

[¿Nero]

I must prepare and I wanna get some new ideas

 

[Deleted member 133415]

inb4 this thread gets no replies cause op is too lazy to use the search bar

 

[gymcelld]

Can’t be bothered to make a thread on science based lifting

 

[¿Nero]

inb4 this thread gets no replies cause op is too lazy to use the search bar

I did search for threads but I mainly wanted to post so I could see the ones I missed, and get some of you guys ideas.

 

[Wexilarious]

More healthmax but with exercises

Hips, Neck, & Posture Realignment (Fix Facial Asymmetry & achieve symmetry)

Hips, Neck, & Posture Realignment (Facial Symmetry) Posture, particularly the alignment of the hips and neck are important in facial symmetry which is important. A misalignment can cause the cartilage in your face and entire body to become unevenly distributed or one side is strained more than...

looksmax.org

 

[mogmypsl999]

what do you wanna know?

 

[imjustcookedfr]

I can send you all the S tier exercises from Jeff Nippard and other science based lifters

 

[nik.077]

I can send you all the S tier exercises from Jeff Nippard and other science based liftersView attachment 4483095

jeff nippard... we are approaching 2026 bro

 

[imjustcookedfr]

jeff nippard... we are approaching 2026 bro

Post ur physique

 

[nik.077]

Post ur physique

keep training in that deeeep strech

 

[imjustcookedfr]

keep training in that deeeep strech

He already corrected himself, He even posted the studies and said Its all about the efrom (efficient range of motion)