Send me your reta face results please

[jesterTurkishPrince]

I wanna see before and after results , thinking about reta to get rid of water retention and bloat because my diet is high cal and im trying to nutrion much as possible

 

[Thodian]

Reta face is a myth
Its just people being boneless
But a lack of nutrition does play a part
Usually because people tend to eat too little
And not getting enough collagen

 

[jesterTurkishPrince]

Reta face is a myth
Its just people being boneless
But a lack of nutrition does play a part
Usually because people tend to eat too little
And not getting enough collagen

i got bones but i am like 17% body fat rn and my face and body defintetly a little bloated

 

[Thodian]

i got bones but i am like 17% body fat rn and my face and body defintetly a little bloated

Sodium to potassium ratio

 

[jesterTurkishPrince]

Reta face is a myth
Its just people being boneless
But a lack of nutrition does play a part
Usually because people tend to eat too little
And not getting enough collagen

Sodium to potassium ratio

true