(SERIOUS) what methods can i take advantage of while im still young?

[lebronmaxxing]

I want to maximize my appearance and don’t wanna wait till it’s too late

 

[mortis]

good question op

 

[illoan82]

I want to maximize my appearance and don’t wanna wait till it’s too late

age?

 

[asdvek]

Raw Bull testicles

 

[lebronmaxxing]

age?

14

 

[Iblamelife08]

14

Nutrients max

 

[lebronmaxxing]

Nutrients max

Wdym?

 

[pandamonium]

I want to maximize my appearance and don’t wanna wait till it’s too late

Learning efficient ways to tie a knot

 

[Claymoreboy0118]

Eat good and make sure you actually sleep.

 

[lebronmaxxing]

Eat good and make sure you actually sleep.

How do I debloat while still eating good?

 

[illoan82]

14

sleep early, eat steak and eggs stop eating brownies high sugar ultra processed BS, focus on school/grades and make friends, don’t chase girls, do a sport early (important), do boxing or soccer. I’m 19 and I regret not playing soccer at young age but been doing boxing since 17. Don’t take any supplements(u will fuck ur looks), have fun with ur life and enjoy being young, 14 is like a kid nowadays stop trying to fit and act like 21 year old u won’t be a millionaire at 14 it’s all a scam, don’t be a faggot or get into mentally Ill bullshit, enjoy video games, learn how to make ur own food

 

[katsubiran]

inject estrogen and dht

 

[lebronmaxxing]

sleep early, eat steak and eggs stop eating brownies high sugar ultra processed BS, focus on school/grades and make friends, don’t chase girls, do a sport early (important), do boxing or soccer. I’m 19 and I regret not playing soccer at young age but been doing boxing since 17. Don’t take any supplements(u will fuck ur looks), have fun with ur life and enjoy being young, 14 is like a kid nowadays stop trying to fit and act like 21 year old u won’t be a millionaire at 14 it’s all a scam, don’t be a faggot or get into mentally Ill bullshit, enjoy video games, learn how to make ur own food

I’ve been swimming for the past 8 years and have recently started getting into the gym, but I still don’t feel good about my physique. I’m lean, but I don’t want to bulk since I’ve seen many people saying that bulking can decrease test. Is this true?