Shirtclenching day 1

[Deleted member 85236]

Did it only for about 5 to 10 minutes .Will do it again later for at least another 10 minutes.I will gradually increase the time from now on .
Felt kinda weird ,but my mouth to nose ratio got way better ,it was even perfect for about 5 minutes .
My jaw feels good tbh and my face looks more angular but this is from cutting

 

[Deleted member 85236]

brutal no reply

 

[Basedman420]

brutal no reply

im here don't worry

 

[Basedman420]

what's that?

 

[Deleted member 85236]

what's that?

look at this thread https://looksmax.org/threads/coping-retards.1418260/

 

[Deleted member 48352]

keep doing it and increasing the time/force and u will be amazed at how much u improved

 

[Deleted member 107106]

How to get bruxism