Shirtclenching day 4

[Deleted member 85236]

This shit works .Got some jaw gains already .I even think my face got a little bit leaner

 

[Deleted member 85236]

Brutal no reply

 

[RRM]

This shit works .Got some jaw gains already .I even think my face got a little bit leaner

what even is that

 

[RRM]

bump

 

[RRM]

bump

 

[Deleted member 85236]

what even is that

here is the thread about it https://looksmax.org/threads/shirtclenching-guide-how-to-become-chad.1422282/

 

[RRM]

here is the thread about it https://looksmax.org/threads/shirtclenching-guide-how-to-become-chad.1422282/

I'll read it later

 

[Bitchwhipper2]

Cope tbh

 

[Deleted member 85236]

Cope tbh

Nah it works

 

[Bitchwhipper2]

Nah it works

Will try

 

[acm]

you already see gains?

 

[Deleted member 85236]

you already see gains?

yes,probably only temporary but I will see how well shirtclenching works if I do it for more days

 

[CD34]

Yeah i always did it without knowing what it was

 

[acm]

yes,probably only temporary but I will see how well shirtclenching works if I do it for more days

I would do it but I already cope with chewing tough gum

 

[It'snotover]

It means you have decent masseter insertions, I did towel clenching for a bit but in the end it's not different than chewing gum

 

[Deleted member 85236]

It means you have decent masseter insertions, I did towel clenching for a bit but in the end it's not different than chewing gum

nice good to know that I have good genes