D
Deleted member 85236
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Didn't shirtclench today due to slight teeth problems because I am really careful about my teeth.
I ma be real I didn't see any gains as of right now but I hope I will see them soon.
But it's only day 5 .
My jaw actually feels better than usually .
And ngl I think shirtclenching improved my teeth alignment
Also I think my face got a little bit leaner ,this may be due to shirtclenching but it doesn't have to .
But it's quite possible still
I ma be real I didn't see any gains as of right now but I hope I will see them soon.
But it's only day 5 .
My jaw actually feels better than usually .
And ngl I think shirtclenching improved my teeth alignment
Also I think my face got a little bit leaner ,this may be due to shirtclenching but it doesn't have to .
But it's quite possible still
