Shits while bulking

[Deleted member 23218]

I was extremely gassy and had to dhit like 4 times yesterday and it was extremely stinky it’s better today tho. What could be causing this?

I’m ded srs please don’t ban me again. I need help with bulking

 

[Orc]

do you take fish oil?

 

[Deleted member 23218]

do you take fish oil?

Yes

 

[Deleted member 23218]

do you take fish oil?

My shots are extremely stinky I us eoyblic restrooms now

 

[longjohnmong]

too much protein powder. just carrot maxx and you'll take stinkless orange shits

 

[Deleted member 23218]

too much protein powder. just carrot maxx and you'll take stinkless orange shits

Ok I’ll get carrots thank you

 

[Orc]

Yes

was going to recommend it, made shitting easier + it doesn't stick to the toilet as much.

but yeah, protein intake increases flatulence and the high sulfur content makes your shit smell.

 

[Deleted member 23218]

was going to recommend it, made shitting easier + it doesn't stick to the toilet as much.

but yeah, protein intake increases flatulence and the high sulfur content makes your shit smell.

It was so stink bro my bathroom still stinks

 

[Rift]

its cause ur a dirty nigger

 

[Deleted member 23218]

its cause ur a dirty nigger

Your women love to suck my mullatto cock. 60% white btw @defezman

 

[Bewusst]

You shouldn't be bulking in the first place. You can build muscle without eating in a huge calorie surplus and your digestive issues are caused by bad diet, too much and improperly digested food

 

[Deleted member 23218]

You shouldn't be bulking in the first place. You can build muscle without eating in a huge calorie surplus and your digestive issues are caused by bad diet, too much and improperly digested food

I barely gain any weight tbh but I barely have any fiber in my diet

 

[alien]

I'm bulking too and have the same problem with smelly farts. I was shitting out constipated hard logs when I was using one particular type of protein powder. But then when I switched to a new protein powder, I solved the constipation problem but I was having sticky shits. Including diarrhea once.

I'm not sure if it's the protein intake, the protein powder specifically or my shitty diet eating in caloric surplus. As I eat a lot of junk food like potato chips, cheese puffs, cookies, ice cream, sweets, soda, etc. I also use mass gainer powder but only before workouts. Usually about 75g of powder (<300 calories) 3-4x a week.

 

[Deleted member 23218]

I'm bulking too and have the same problem with smelly farts. I was shitting out constipated hard logs when I was using one particular type of protein powder. But then when I switched to a new protein powder, I solved the constipation problem but I was having sticky shits. Including diarrhea once.

I'm not sure if it's the protein intake, the protein powder specifically or my shitty diet eating in caloric surplus. As I eat a lot of junk food like potato chips, cheese puffs, cookies, ice cream, sweets, soda, etc.

I’ll try carrots and switch out protein ooerdrr if not

 

[Bewusst]

I barely gain any weight tbh but I barely have any fiber in my diet

Fiber is indigestible (for humans). It may bind water, but it won't decrease your number of bowel movements. I can't tell you what you need to change without knowing the details about your diet, medical history, supplementation and medication

 

[Deleted member 23218]

Fiber is indigestible (for humans). It may bind water, but it won't decrease your number of bowel movements. I can't tell you what you need to change without knowing the details about your diet, medical history, supplementation and medication

I ingested a laxative (castor oil) im gonna stop

 

[lebronjames23]

Are you eating clean high quality foods

 

[Deleted member 23218]

Are you eating clean high quality foods

cicken and shit