should a fat short kid go on cal deficit or surplus when heightmaxxing

[20/04/2008]

title

 

[PsychoH]

hes already on a surplus if hes fat in the first place
needa eat healthier AND a diet surplus

 

[cc_7373]

Hgh+ai+bonesmashing growth plates+bulk

 

[20/04/2008]

hes already on a surplus if hes fat in the first place
needa eat healthier AND a diet surplus

yes but because his fat he isnt sensitive to hgh only igf1 THAT HIS HIGH because of his food junk food obviously cause high protein high carbs are the best of igf 1 also wouldnt the lack of calories interfere with growth like their is multiple things to consider

 

[Never Get Up]

Calories are heat

You can’t eat heat

 

[20/04/2008]

Hgh+ai+bonesmashing growth plates+bulk

tf is bonesmashing the growthplates maybe bonesmashing your feet

 

[20/04/2008]

Calories are heat

You can’t eat heat

smartest org user

 

[cc_7373]

tf is bonesmashing the growthplates maybe bonesmashing your feet

No growth plates for growth, you need high gh levels for it to work well tho, i might do it for my clavicles if i get hgh

 

[cc_7373]

Calories are heat

You can’t eat heat

Calories are energy dumbass, chemical energy

 

[PsychoH]

smartest org user

hes partially correct

 

[20/04/2008]

No growth plates for growth, you need high gh levels for it to work well tho, i might do it for my clavicles if i get hgh

i heard people do it but not with hgh only igf 1

 

[Never Get Up]

Calories are energy dumbass, chemical energy

Calorie- a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water by 1 °C

 

[cc_7373]

i heard people do it but not with hgh only igf 1

Idk imma research into it cant get either atm

 

[Never Get Up]

hes partially correct

I’m fully correct. Unassailable.

 

[20/04/2008]

Calories are energy dumbass, chemical energy

nigga i laughed cause its water even someone on primary school knows that nigga cant get a joke

 

[Never Get Up]

‘

 

[20/04/2008]

I’m fully correct. Unassailable.

yes i know its just that its to basic of information like that shit is water its like someone in org said to you 2 plus 2 equal 4 how would you react

 

[cc_7373]

Oh fuck confused it with something else mb bhai

Calorie- a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water by 1 °C

 

[20/04/2008]

ok but still no one answeared my question

‘

 

[cc_7373]

ok but still no one answeared my question

Hgh+ai+advanced bonesmashing+bulk

 

[Never Get Up]

ok but still no one answeared my question

Because your question is invalid

 

[Rea]

you need to be low bodyfat cause being fat while produce estrogen which will close your plates earlier

 

[20/04/2008]

Because your question is invalid

nigga simple question
kid fat and short and hate
wanna be tall and not fat when he grow up
what does he do
cal deficit or surplus and why

 

[ahouzeh18]

title

cut to 15% body fat, then lean bulk to 18% body fat. And repeat until you're growing less than an inch a year.

 

[Never Get Up]

Calories are heat energy, therefor you would have to decrease or increase your body temperature to achieve a deficit/surplus.

But yes, I know what you’re trying to ask. How much mass of food should someone eat growing up. The answer is simple. STOP TRYING TO TRACK SOMETHING THAT HAS 0 EFFECT ON BODY COMPOSITION.

If you eat a carnivore diet until satiety 1 time a day, you’ll reach your genetic ideal body composition naturally with 0 effort. @20/04/2008

 

[DR. NICKGA]

you need to be low bodyfat cause being fat while produce estrogen which will close your plates earlier

They did a study once about this topic, being obese will not make you shorter......

But it will cause acne, early balding (if you got the genetics for it) and just general looking like a ugly faaaat pig

 

[Rea]

They did a study once about this topic, being obese will not make you shorter......

But it will cause acne, early balding (if you got the genetics for it) and just general looking like a ugly faaaat pig

It will I have a friend who's obese he's 185cm, the height he should have been (calculated by the doctor) is 190cm.

Being obese WILL make you shorter, stop the cope

 

[20/04/2008]

you need to be low bodyfat cause being fat while produce estrogen which will close your plates earlier

god pls tell them

It will I have a friend who's obese he's 185cm, the height he should have been (calculated by the doctor) is 190cm.

Being obese WILL make you shorter, stop the cope

its not being fat that make you tall its the diet of the fat who is high sugar high protein like fucking pepsi and fried chicken that will increase you hgh but would also fuck up your cortiol prolactin estrogen will cause inflammation like not the best way to increase igf 1 even thoigf 1 for height mogs hgh so hard so yes stop the cope the reason why is hgh sensitivity i think leo talked about that in a video with derek when your fat you dont respond to hgh as someone skinny also t3 t4 test also if your extemely fat youll alway have some weight pushing you lower so the best genetics to grow tall would be growing up skinny playing high intinsity sports causing microfractures and stimulating cns mtor igf1 dht hgh and eating junk food and regular high carb high protein diet

 

[DR. NICKGA]

its not being fat that make you tall its the diet of the fat who is high sugar high protein like fucking pepsi and fried chicken that will increase you hgh but would also fuck up your cortiol prolactin estrogen will cause inflammation like not the best way to increase igf 1 even thoigf 1 for height mogs hgh so hard so yes stop the cope the reason why is hgh sensitivity i think leo talked about that in a video with derek when your fat you dont respond to hgh as someone skinny also t3 t4 test also if your extemely fat youll alway have some weight pushing you lower so the best genetics to grow tall would be growing up skinny playing high intinsity sports causing microfractures and stimulating cns mtor igf1 dht hgh and eating junk food and regular high carb high protein diet

Microfractures are cope

 

[axttt_]

just cut weight who cares your adult height was determined the second u were born it will change maybe a cm and a bit at most if ur short genetically ur never gonna be tall regardless of ur diet

 

[DR. NICKGA]

It will I have a friend who's obese he's 185cm, the height he should have been (calculated by the doctor) is 190cm.

Being obese WILL make you shorter, stop the cope

You anecdote evidence dont count mister Rea

Also you cannot calculate height since height is controled by 1000+ genes......

 

[20/04/2008]

Microfractures are cope

Kinda cope it just produce very minimal results like i expect something like half an inch its kinda realistic but not worth it

 

[ducksoover]

Calories are heat energy, therefor you would have to decrease or increase your body temperature to achieve a deficit/surplus.

But yes, I know what you’re trying to ask. How much mass of food should someone eat growing up. The answer is simple. STOP TRYING TO TRACK SOMETHING THAT HAS 0 EFFECT ON BODY COMPOSITION.

If you eat a carnivore diet until satiety 1 time a day, you’ll reach your genetic ideal body composition naturally with 0 effort. @20/04/2008

bart kay is a great channel for this

 

[Mike141]

Calories are heat

You can’t eat heat

nigga is in every fucking thread that contains the word calories saying the same stupid shit over and over again. i’ll bet he’s a fat ass that can’t eat less, thus copes with “muh eating less calories will not make you loose weight”

 

[Mike141]

How much mass

nigga you know he meant this jfl. it’s just the way people speak no one is saying “muh i ate a lot of mass today” kys

 

[TitusA]

title

Id just eat moderately and be more active and u will lose weight. Dnt worry about being in a huge surplus or a huge deficit. Exercise more, walk more and just eat a decent diet with high protein and not living off instant noodles and pop tarts. Check ur daily average step count on ur phone atm on health app and aim for 15k a day.

 

[oppastoppathe2nd]

Hgh+ai+advanced bonesmashing+bulk

why tf is you bonesmashing the growth plate