D
Deleted member 10987
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I Want to lose all my fat to an extreme level and i will see after for working out

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Im nearly 35 % now and i really want to get very thin firstThat’s not extreme level (12% body fat) and this physique is trash unless you’re chadlite and above. Aim for a muscular and bigger look.
Yeah that’s what you should do, and being that big you can burn fat and build muscle at the same time, even on a caloric deficit.Im nearly 35 % now and i really want to get very thin first
Tbh he should forget about the concept of food for a good half a year.Yeah that’s what you should do, and being that big you can burn fat and build muscle at the same time, even on a caloric deficit.