should i be doing cardio even if im skinny and need more fat on me

[hilogod]

I love cardio but cant currently gain weight right now and im skinny so until than should i just do cardio?

 

[Iamspace]

do it moderately and eat more to compensate for the calories you burn . Rep me and mark

 

[Imad_maybedead]

I love cardio but cant currently gain weight right now and im skinny so until than should i just do cardio?

Yes do cardio trust me bro humans don't realize how much cardio is important and how good we're at it there's a world record of a person running more than 1000km in less than a week keep ur endurance if u can't hold a run for more than 2 hours than u need to train more

 

[Iamspace]

Yes do cardio trust me bro humans don't realize how much cardio is important and how good we're at it there's a world record of a person running more than 1000km in less than a week keep ur endurance if u can't hold a run for more than 2 hours than u need to train more

this just isnt what he asked though

 

[hilogod]

do it moderately and eat more to compensate for the calories you burn . Rep me and mark

moderately as in like running 2-4 miles everyday? cause thats what i used to do

 

[Iamspace]

moderately as in like running 2-4 miles everyday? cause thats what i used to do

moderately as in no more than 2 and if you do run more than 2 make sure you can afford the food for it

 

[hilogod]

Yes do cardio trust me bro humans don't realize how much cardio is important and how good we're at it there's a world record of a person running more than 1000km in less than a week keep ur endurance if u can't hold a run for more than 2 hours than u need to train more

i can definitely jog for 6 hours but running? im done in like 3 minutes

 

[hilogod]

moderately as in no more than 2 and if you do run more than 2 make sure you can afford the food for it

okay got it

 

[Iamspace]

okay got it

mark me as solution pa

 

[hilogod]

mark me as solution pa

how do i mark you

 

[Iamspace]

how do i mark you

click the big check along my thread somewhere

 

[wagner0fi]

You answered your own fucking question if your trying to gain weight cardio will be counter productive to your goal

 

[Imad_maybedead]

i can definitely jog for 6 hours but running? im done in like 3 minutes

U can train ur endurance in ways other than running and jogging and walking try diving if u have money it's good and don't burn fat if ur goal is to gain weight

 

[hilogod]

You answered your own fucking question if your trying to gain weight cardio will be counter productive to your goal

i am trying to gain weight but i currently cant do it rn bro so thats why im asking if i should do cardio until i can finally start gaining weight lmao