Should I be using creatine

[Jatt]

Last time I heard creatine I think I didn’t drink enough water and my blood test came weird


This time I will drink enough water

@Stranger to myself

Tu lena creatine ke nahi

 

[pentamogged9000]

i just started taking again because i remembered it increase dht

 

[Stranger to myself]

Last time I heard creatine I think I didn’t drink enough water and my blood test came weird


This time I will drink enough water

@Stranger to myself

Tu lena creatine ke nahi

Yeah take it its really good to take

I dont take it I only take reta rn im not taking creatine because im not hitting the gym rn

 

[butterfly401]

i take creatine and havent noticed any shedding from that (5g only tho)

 

[Michelangelo]

i just started taking again because i remembered it increase dht

Yeah many say it doesnt but im quite sure it does because i started to lose more hair when I did use to take it (shouldnt take it if you have MPB)

 

[butterfly401]

Yeah many say it doesnt but im quite sure it does because i started to lose more hair when I did use to take it (shouldnt take it if you have MPB)

i do have mpb and still nothing, just dont exceed the recommended dose