Should I bone smash my knees

rafky

rafky

london
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Bone smashing on your lower and upper tibia, (with a hammer) it should induce growth, if you use an exercise band tied to your bed during the night afterwards. In my experience this works, personally I have done this since August, and noticed 169cm—> 175cm Would like to hear opposition to this, I am also 18 years old. Milk is cope.
 
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Probably wasnt just your normal growth how tall are your parents grandparents and if you growth plates are still open then it probably isnt because of bonesmashing knees:lul::lul::lul::lul:
 
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yup, i tried this on my penis. i went from 3.5 to 15 inches.
 
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Height 6'10"
Frauding ~ 7'0"
LL 2025 ~ 7'4"
 
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Probably wasnt just your normal growth how tall are your parents grandparents and if you growth plates are still open then it probably isnt because of bonesmashing knees:lul::lul::lul::lul:
With your Low IQ established let me give details about me:
Father: 5’2 -His family are shorter than him.
Mother: 5’3 - Somewhat tall family males are l( 5’6-5’8 )
I am the tallest of four brothers
Oldest: 5’7 26 y/o
2nd oldest 5’2 24 y/o
Me: 5’9
younger bro is like 13 so he’s irrelevant, but just know he’s short asf.
 
Bone smashing on your lower and upper tibia, (with a hammer) it should induce growth, if you use an exercise band tied to your bed during the night afterwards. In my experience this works, personally I have done this since August, and noticed 169cm—> 175cm Would like to hear opposition to this, I am also 18 years old. Milk is cope.
bump, reply with some non-autism hopefully.
 
Bone smashing on your lower and upper tibia, (with a hammer) it should induce growth, if you use an exercise band tied to your bed during the night afterwards. In my experience this works, personally I have done this since August, and noticed 169cm—> 175cm Would like to hear opposition to this, I am also 18 years old. Milk is cope.
bonesmash ur brain, maybe u will pop some more neurontranmisores
 
Bone smashing on your lower and upper tibia, (with a hammer) it should induce growth, if you use an exercise band tied to your bed during the night afterwards. In my experience this works, personally I have done this since August, and noticed 169cm—> 175cm Would like to hear opposition to this, I am also 18 years old. Milk is cope.
I tried the part with the bonesmash for thicker bones in tibia but it hurt so bad
 
  • Hmm...
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how about you rope you coping lazy retard, failed to actually give me some constructive criticism
reread ur posts, enough auto-criticism should appear in ur mind if ur +70iq
 
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it wont work but if you wanna train your tibias hit metal bars like muay thai fighter
 
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With your Low IQ established let me give details about me:
Father: 5’2 -His family are shorter than him.
Mother: 5’3 - Somewhat tall family males are l( 5’6-5’8 )
I am the tallest of four brothers
Oldest: 5’7 26 y/o
2nd oldest 5’2 24 y/o
Me: 5’9
younger bro is like 13 so he’s irrelevant, but just know he’s short asf.
Consider yourself lucky lol
 
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Reactions: Erm, likenesss and rafky
Consider yourself lucky lol
Sure bro must be a coincidence, to also mention too, me and my oldest brother spent our childhoods indoors and away from people, do you. think this may come into play somehow??
 
it wont work but if you wanna train your tibias hit metal bars like muay thai fighter
isn’t what i’m doing a minimised version of Leg lengthening? i’m noticing pains around my legs and whatnot.
 
Bump needing high IQ people plz
yes what you are doing is abosulty healthy keep going you will reach 7 ft good luck:feelsyay::feelsyay::feelsyay::feelsyay::feelsokman:
 
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Bone smashing on your lower and upper tibia, (with a hammer) it should induce growth, if you use an exercise band tied to your bed during the night afterwards. In my experience this works, personally I have done this since August, and noticed 169cm—> 175cm Would like to hear opposition to this, I am also 18 years old. Milk is cope.
bump
 
Bone smashing on your lower and upper tibia, (with a hammer) it should induce growth, if you use an exercise band tied to your bed during the night afterwards. In my experience this works, personally I have done this since August, and noticed 169cm—> 175cm Would like to hear opposition to this, I am also 18 years old. Milk is cope.
You're retard?
 
nice english, try again retard.
Do you even know how wolff's law actually works? That do you say doesnt make any sense, literally. How are you supposed to hit the upper and lower part of the tibia if they are covered by tendons or other joints, like the knee and the ankle?
 
Do you even know how wolff's law actually works? That do you say doesnt make any sense, literally. How are you supposed to hit the upper and lower part of the tibia if they are covered by tendons or other joints, like the knee and the ankle?
with a chisel and hammer
 
Do you even know how wolff's law actually works? That do you say doesnt make any sense, literally. How are you supposed to hit the upper and lower part of the tibia if they are covered by tendons or other joints, like the knee and the ankle?
with your logic bones are indestructible??? of course it will create microscopic damage in the bone duh u monkey.
 
Do you even know how wolff's law actually works? That do you say doesnt make any sense, literally. How are you supposed to hit the upper and lower part of the tibia if they are covered by tendons or other joints, like the knee and the ankle?
enough brute force will allow the hammer to penetrate the surface of the tendons and whatnot.
 
with your logic bones are indestructible??? of course it will create microscopic damage in the bone duh u monkey.
Read the wolff's law and you will comprend what am i saying
 
Bone smashing on your lower and upper tibia, (with a hammer) it should induce growth, if you use an exercise band tied to your bed during the night afterwards. In my experience this works, personally I have done this since August, and noticed 169cm—> 175cm Would like to hear opposition to this, I am also 18 years old. Milk is cope.
holy cope
 
Instead of calling it cope fucking prove it wrong u wanker
if u want that to work u gotta to it the very top of the bone which is impossible
 
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LL is 70k stop crying buddy boyo
IMG 4489

have fun spending 70k to still be shorter than me:lul::lul:
 
isn’t what i’m doing a minimised version of Leg lengthening? i’m noticing pains around my legs and whatnot.
no you wont grow cause if it worked all muay thai fighter will be 7ft2
 
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Doesn’t prove shit retard. It if anything proves me right.
I feel bad for u, ur not growing past 5’10. Im sorry.
I hope ur LL, ull pay after years of hard working gets u to the height I was 7 months ago, gl.
 

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