Should I bone smash

[dannythedarktriad]

I’m 16 and want more bone mass in my zygos and chin area and for years I hear abt bone smashing but idk to do or not do

 

[cancsrs]

I’m 16 and want more bone mass in my zygos and chin area and for years I hear abt bone smashing but idk to do or not do

yeah fs and make sure when bonesmashing to hit ur nerves so that u get more swelling so more bonemass and appael like chico so u can bpmax