shumguysy
Iron
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- Aug 29, 2026
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also is it better to use a massage gun or hammer
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bonesmashing is cope bhai, at 15 you should pubertymaxx there are many guides on that in BOTBalso is it better to use a massage gun or hammer
Thanksmassage gun is better but dont do it on ur raw skin, its better to put a towel beneath, make sure to also mouisturize the spots that u plan on doing it. Hold your head on the other side of the spot where youre bonesmashing to cushion the impact to prevent brain damage. Also you can bs at any age. Some retards will probably tell u the younger you start the better but it really doesnt matter what age you do it, because the mechanism behind it has nothing to do with puberty.