Should I bonesmash my ankle ?

[Zaref]

My ankles are short, cus I toe walk when I'm not concious of my walking pattern (it's a trait of autism). This caused my ankles to be small, I've also seen people say it increase height, should I do it ?

 

[Deleted member 99272]

this funny asl

 

[Deleted member 99272]

My ankles are short, cus I toe walk when I'm not concious of my walking pattern (it's a trait of autism). This caused my ankles to be small, I've also seen people say it increase height, should I do it ?

i walk badly because of autism this is not the fix

 

[Zaref]

i walk badly because of autism this is not the fix

How do you walk ?

 

[Deleted member 99272]

How do you walk ?

i dont fix it if you have a better frame you look less awkward when you do odd involintary body movements. people will still comment on it behind closed doors but not to your face

 

[Deleted member 59162]

My ankles are short, cus I toe walk when I'm not concious of my walking pattern (it's a trait of autism). This caused my ankles to be small, I've also seen people say it increase height, should I do it ?

JFL

 

[Deleted member 59162]

just bonesmash ur brain theory

 

[browncurrycel]

don't forget to do 2 sets of maasai jumps afterwards to maximise height gains

 

[Deleted member 99272]

don't forget to do 2 sets of maasai jumps afterwards to maximise height gains

mongolian thumbpulling better

 

[gigacumster3000]

nah that's cope just accept ur height and work with it bro

 

[icebl00d._.03]

My ankles are short, cus I toe walk when I'm not concious of my walking pattern (it's a trait of autism). This caused my ankles to be small, I've also seen people say it increase height, should I do it ?

You'd better have pulled up with your legs, that will train your lower ankle muscles and make you gain more height and ankle frame.