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Deleted member 108153
Iron
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downstein
Iron
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Depends on what you want
Bitchwhipper2
Its a wild ride
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Cut imo
mlbmogger252
A handsome face is a silent recommendation
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Cut maybe 1-2 more bf% then maintain
SAQUIB66
LionMaxxer
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You are obese
sooverlol
esoteric
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body recomp then lean bulk
Cares
Legend
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Start a bodybuilding lifting routine while on your current diet, then adjust accordingly. You just lack muscles
danstr123
Iron
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Maintain or very slight bulk then cut for summer or just cut now
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