Should i Bulk

[LooksmaxxingGrind]

I am 16 and probs like 25% body fat. Should i try and maintain this while recomping. Or should i just cut and keep working out. Idk much about this so I'm asking.

 

[Vain786]

are u skinny fat or just fat

skinny fats shud lean bulk,

fatties need to cut then lean bulk IMO!

 

[LooksmaxxingGrind]

are u skinny fat or just fat

skinny fats shud lean bulk,

fatties need to cut then lean bulk IMO!

Skinny fat. How do i lean bulk?

 

[Rabbi]

Weight height?

 

[Vain786]

Skinny fat. How do i lean bulk?

lean bulk in gain 1-2kg/month while working out (track ur calories and weight every week)

 

[Deleted member 19766]

Depends on your face

 

[Deleted member 20519]

At that bf u need to cut

 

[LooksmaxxingGrind]

Weight height?

75kg 5,8() Have actually grown tho was 5,7 3 weeks ago but then started eating more protein.

 

[Rabbi]

75kg 5,8() Have actually grown tho was 5,7 3 weeks ago but then started eating more protein.

5’8 75kg 25% bf

I’d say cut to ~67kg then bull from there keep protein intake high.

 

[LooksmaxxingGrind]

lean bulk in gain 1-2kg/month while working out (track ur calories and weight every week)

Ok

 

[LooksmaxxingGrind]

5’8 75kg 25% bf

I’d say cut to ~67kg then bull from there keep protein intake high.

Kk Ill do that. If i keep working out and protein high will i lose much strength?

 

[Rabbi]

Kk Ill do that. If i keep working out and protein high will i lose much strength?

Doubt it, if you have excess bodyfat as long as you keep eating high protein and strength training your body will prioritise losing fat over muscle in a deficit.

 

[LooksmaxxingGrind]

Doubt it, if you have excess bodyfat as long as you keep eating high protein and strength training your body will prioritise losing fat over muscle in a deficit.

Alright thanks.