Should I burn myself to get rid of bad habits? or is there another way to rewire my brain with more severe trauma?

[Untrinsic]

Suppose I really want to stop chewing my nails and watching weird porn
Would self harming in association with these activities cause enough negative reinforcement to very quickly rewire my brain?
In addition I would do the opposite action, of rewarding myself by eating candy while filing my nails and by jerking off to my imagination.

- burning is ideal, less messy, less obvious, and hurts more
- i wouldn't be jerking off at the same time as burning, just viewing the video thumbnails on websites

Would I end up a masochist? I'm still going to try it anyways, but what is the risk of me becoming a masochist

 

[Untrinsic]

I would also listen to the same song on repeat and I'll listen to that song every time i feel negatively. I will be brainwashed to feel negative from that song, to aid the affect. It would be a very obscure song.

 

[Deleted member 17791]

it will just turn you into a fetishist that associates pain with pleasure.

 

[jaw_is_law]

Would self harming in association with these activities cause enough negative reinforcement to very quickly rewire my brain

ballbusting

 

[ALP]

I tried the pain method but it didn't work.

I also punched myself and gave money to a friend but still didn't work .

But now, my only bad habit is fapping.

I managed to quit all of my bad habits with time.

 

[Deleted member 21297]

I would also listen to the same song on repeat and I'll listen to that song every time i feel negatively. I will be brainwashed to feel negative from that song, to aid the affect. It would be a very obscure song.

whats wrong with listening to the same songs on repeat i listen to some songs for hours usually

 

[ALP]

First, you should focus on quitting porn and get used to jerking of to your imagination.

 

[OnlyWs]

Why not do both?

 

[ALP]

chewing my nails

What's the reason you do that?

Stress?

Free time?

Are you taking pleasure from doing it?

 

[ALP]

I'm still going to try it anyways,

Don't, it won't work and it's not sustainable.

Just like willpower.

 

[Untrinsic]

What's the reason you do that?

Stress?

Free time?

Are you taking pleasure from doing it?

I have no fucking clue

First, you should focus on quitting porn and get used to jerking of to your imagination.

Yeah, thats the whole point

 

[ALP]

I have no fucking clue

Find it then, it s high likely from the stress.

Yeah, thats the whole point

There are 122 days left to end of the 2022.

Teach your brain to do so.

I m thinking about hot girls from my old classroom .

 

[Deleted member 21816]

Suppose I really want to stop chewing my nails and watching weird porn
Would self harming in association with these activities cause enough negative reinforcement to very quickly rewire my brain?
In addition I would do the opposite action, of rewarding myself by eating candy while filing my nails and by jerking off to my imagination.

- burning is ideal, less messy, less obvious, and hurts more
- i wouldn't be jerking off at the same time as burning, just viewing the video thumbnails on websites

Would I end up a masochist? I'm still going to try it anyways, but what is the risk of me becoming a masochist

You'll just burn your fingers and cock

 

[ConspiracyTheory]

Apparently psilocybin will rewire your brain positively. You have to take it in the correct dosage though. I know very little about it but if I recall, Joe Rogan has had podcasts on it.

 

[EverythingCel133]

Grow up(works if you are 18 atleast)