Should I continue cutting or just leanbulk from here

[Rabbi]

5'10 76kg atm 19inch bideltoid finished cutting from 80kg
I have cleaned my diet up significantly and implemented cardio properly (cardio is underrated boyos)
I look piss poor in clothes tho so I reckon I should bulk but this time lean and not like a retard eating at 200-300 calories surplus 1.7g/kg protein

 

[eyearea]

framelet facecel manlet racecel

 

[Deleted member 6723]

chad if white

 

[Rabbi]

chad if white

So is that a yes or no?

 

[Deleted member 6723]

So is that a yes or no?

are u chad? no. If you were white, you would be chad.

 

[Deleted member 357]

Bhai, tu mast dikh ta hai yaar, meri gf hoti toh I would let you fuck her

 

[Deleted member 357]

It would be her birthday present #nohomo #nocuckold, #currysharingiscaring

 

[Gonthar]

Why is your skull elongated?

 

[Rabbi]

Why is your skull elongated?

I think my head is tilted down and forwards idk

 

[Madhate]

full physique pic or we cant tell
how much BF u have

 

[Rabbi]

full physique pic or we cant tell
how much BF u have

like shirtless?

 

[Madhate]

like shirtless?

ye

 

[Deleted member 6573]

I cant' get over how much of a giga manlet you look at 5'10

also need shirtless pic

 

[Rabbi]

ye

ye ill take one tommorow in that case

 

[Rabbi]

full physique pic or we cant tell
how much BF u have

I cant' get over how much of a giga manlet you look at 5'10

also need shirtless pic

Im caging but I have this gay ass one

Kinda the same bodyfat around about

 

[Madhate]

Im caging but I have this gay ass one
View attachment 685492
Kinda the same bodyfat around about

if I had to guess i'd say 15-16%, cant see abs doe

 

[AlwaysHaveQuestions]

what is up with your head are you trying to stab somebody with it

 

[Deleted member 6573]

Im caging but I have this gay ass one
View attachment 685492
Kinda the same bodyfat around about

For maximum aesthetics, cut. 10-12% is ideal. You are definitely above that here.

The trade off is that quality of life goes down because you can't eat as much. Im at around your bf right now and have no intention of cutting further even though its a looksmax. Been there, done that, no thank you

 

[Rabbi]

For maximum aesthetics, cut. 10-12% is ideal. You are definitely above that here.

The trade off is that quality of life goes down because you can't eat as much. Im at around your bf right now and have no intention of cutting further even though its a looksmax. Been there, done that, no thank you

Natty life do be like that tho

 

[Baldingman1998]

Do you have abs?

 

[Deleted member 6573]

Natty life do be like that tho

Steroids = rape the two most precious resources in your body, your hairline and collagen, for muscle that can be attained with a bit of effort naturally. Low iq move tbh.

 

[Mayorga]

cut more if summer is coming, bulk if winter is coming. no need to suffer @12% BF while wearing jackets and sweaters.

 

[nvck_pilled]

Im caging but I have this gay ass one
View attachment 685492
Kinda the same bodyfat around about

look wide here
nice jojo pose
get some volume on your arms mine were always lagging behind till i did

 

[FootLongDong]

We can’t see nothing take off that T-shirt and make a front pic...no homo

 

[goat2x]

your skull:

 

[Deleted member 6497]

You have a good body make a thread about it

 

[Deleted member 6723]

your skull:
View attachment 685586