Should i continue working out rndespite having very painful headaches and feeling like vomiting

[Deleted member 178206]

Title
i feel like i should not but also i feel like im half-assing this
what should i do

 

[Deleted member 284999]

Title
i feel like i should not but also i feel like im half-assing this
what should i do

if you want it to get worse you should, i guess.

But yeah, just skip this one time.

 

[Deleted member 178206]

if you want it to get worse you should, i guess.

But yeah, just skip this one time.

I just have one exercise left
But its bench press
Shits gonna be heavy
should i do it with moderate weights and not load myself?

 

[Accutane.and.ldar]

if your body is hurting to much take an off day or go light also try not having food in your stomach while working out

 

[Deleted member 284999]

I just have one exercise left
But its bench press
Shits gonna be heavy
should i do it with moderate weights and not load myself?

yeah i guess. I did not acknowledge the fact that you were almost finished to my equation.

But i'm not a doctor nor a person who knows enough about it to be confident in what they say, but i guess its better not to risk it.

 

[dhusc]

yes continue making yourself worse

 

[The Grinch]

You can get myocarditis when you exercise while sick, which can be serious.

 

[Deleted member 178206]

if your body is hurting to much take an off day or go light also try not having food in your stomach while working out

Yea i am finishing it rn the headache is just so much
While doing thr exercises its normal but right after break between sets it hurts a lot

 

[MrMeeseeks154]

Are you getting enough carbs before working out, that can cause headaches if your body is low on glycogen stores