LTNGod15
Bloatcell
- Joined
- Nov 7, 2024
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I'm not sure if cutting will decrease my growth since I'm 15 but I am skinny fat, I turn 16 in January and I'm around 5'10 165 LBS and have already done a big but slow cut previously and now I'm wondering if I should starve or slowly get the last bit of fat off my body, I do know how to diet and my bmr is around 1800 and I have been weight training for a year but don't do much cardio. How should I cut?