Should i cut at 15 and how

LTNGod15

LTNGod15

Bloatcell
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I'm not sure if cutting will decrease my growth since I'm 15 but I am skinny fat, I turn 16 in January and I'm around 5'10 165 LBS and have already done a big but slow cut previously and now I'm wondering if I should starve or slowly get the last bit of fat off my body, I do know how to diet and my bmr is around 1800 and I have been weight training for a year but don't do much cardio. How should I cut?
 
If youre skinnyfat never cut. Its not worth anything because then youre just skinny like everyone else. Bulk for a while then cut so you actually look good when youre lean.
 
  • JFL
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Don't ever cut in puberty. If you're fat, sure, lose weight to be at a healthy BF%.
Starving yourself is never ideal.
If it's a big issue, just eat less and move more. Otherwise, move more and eat more.
 

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