Should I cut during puberty?

Guhhh

Guhhh

Iron
Joined
May 2, 2026
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Iam in a growth spurt rn but a have a bit of face fat I wanna get rid of should I do a small deficit ( I will sit hit my nutrition goals every day)
 
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small deficit wont kill you I guess, just make sure you get ur nutrition like you said you will and ur fine. Just increase the amount of potassium in ur diet it will give you the debloated look cause it manages water retention in ur face
 
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Reactions: MrMaxwell
Iam in a growth spurt rn but a have a bit of face fat I wanna get rid of should I do a small deficit ( I will sit hit my nutrition goals every day)
No nigga, you will die if you do it
 

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