Should i cut or bulk

[bomberjeff]

16M 5”8 130lbs. Im genuinely so lost because ik i need to get bigger. I also want to stay lean. Idk if i should actually try bulking because i heard that muscle growth isnt affected that much by higher intake of calories and you can gain muscle at a maintenance calorie intake with enough protein. At the same time people tell me to bulk so i can get bigger. So i dont really know what to do. Any info will be helpful.

 

[cfshere]

i would just be in a slight surplus while trying to put on muscle

 

[bomberjeff]

i would just be in a slight surplus while trying to put on muscle

I see so about 200-300 calorie surplus?

 

[95iu]

dont cut yourself.

 

[bomberjeff]

dont cut yourself.

Good one

 

[95iu]

Good one

thank you sarr!

 

[definetlynotagray]

16M 5”8 130lbs. Im genuinely so lost because ik i need to get bigger. I also want to stay lean. Idk if i should actually try bulking because i heard that muscle growth isnt affected that much by higher intake of calories and you can gain muscle at a maintenance calorie intake with enough protein. At the same time people tell me to bulk so i can get bigger. So i dont really know what to do. Any info will be helpful.

Bulk your skinny

 

[pinterest]

bro you clicked the wrong check you are not allowed to mark yourself

 

[bomberjeff]

Bulk your skinny

How much of a calorie surplus should i be in

 

[bomberjeff]

bro you clicked the wrong check you are not allowed to mark yourself, check mine

What does the check do i accidentally clicked it

 

[definetlynotagray]

How much of a calorie surplus should i be in

Probably 3k get a lot of carbs and decent protein

 

[pinterest]

What does the check do i accidentally clicked it

its because its in the looksmaxxing questions section but of course you arent allowed to check yourself because its farming
if i answered that question you should check

 

[bomberjeff]

Probably 3k get a lot of carbs and decent protein

I mean like how much like above maintenance 200-300? 400-500?

 

[bomberjeff]

its because its in the looksmaxxing questions section but of course you arent allowed to check yourself because its farming

Okay but what does that check do? Rep?

 

[definetlynotagray]

I mean like how much like above maintenance 200-300? 400-500?

As much as you can scuff down your mouth more than 500

 

[pinterest]

Okay but what does that check do? Rep?

kinda in a way, you can only give one per thread and it means the person answered a question you asked check my profile you can see how it shows

 

[hjerkhf645]

I would def bulk but dont eat to many cals over maintanence max 500

 

[bomberjeff]

kinda in a way, you can only give one per thread and it means the person answered a question you asked check my profile you can see how it shows

Oh is it the solutions

 

[bomberjeff]

As much as you can scuff down your mouth more than 500

Thats overly hella gng im finna become fat

 

[definetlynotagray]

Thats overly hella gng im finna become fat

No you worn you need food don’t bulk for more than 2 months tho

 

[bomberjeff]

No you worn you need food don’t bulk for more than 2 months tho

Okay well here comes another issue, i cant eat too much because of financial issues

 

[duebaora]

Okay well here comes another issue, i cant eat too much because of financial issues

200-300 is enough