Should I do 1000 cal diet until the end of the year

[Deleted member 21661]

I wanna lose like 25 lbs, need to do it asap.

 

[Deleted member 21661]

@TRUE_CEL @PointOfNoReturn

 

[Gengar’s Ghost]

Do it bhai. I need to lose weight also.

 

[Gengar’s Ghost]

But instead I’m gonna munch on some pizza at 3:30 am while watching a Japanese horror movie.

 

[Deleted member 21661]

Do it bhai. I need to lose weight also.

I wonder if 1000 is too brutal, and I should do 1500 + gymcelling or something. but idk.

 

[Gengar’s Ghost]

I wonder if 1000 is too brutal, and I should do 1500 + gymcelling or something. but idk.

Bhai, I've even done <500 kcal and sometimes even 0. It's brutal but it's the quickest way to lose weight. Wouldn't advise it. You'll hit a plateau and feel very demotivated and then just eat whatever you want again as a way to cope.

 

[Deleted member 21766]

Yeah, I need to leanmaxx too

 

[Deleted member 20890]

OP don’t do it you will destroy your metabolism.