Should i do fasting during puberty?

jinmori10o

jinmori10o

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I have insulin resistance and im wondering if fasting during my puberty will fucked up my height, Help idk waht to do
 
It will increase hgh , I'm also planning on fasting this November
 
Are you overweight?
 
I have insulin resistance and im wondering if fasting during my puberty will fucked up my height, Help idk waht to do
Felt the same way, last year js ate lunch and dinner lost Aton of weight was 5’8. Now 6ft 1 still growing a lot. So Idek I think I did it perfect time, just go on a calorie deficit.
 
In late puberty, yes
 
I have insulin resistance and im wondering if fasting during my puberty will fucked up my height, Help idk waht to do
Just fast from sunrise to sunset, will increase hgh and when you break your fast, insulin will convert the hgh to igf1
 

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