Should i do fasting during puberty?

[jinmori10o]

I have insulin resistance and im wondering if fasting during my puberty will fucked up my height, Help idk waht to do

 

[Ayabonga]

It will increase hgh , I'm also planning on fasting this November

 

[Bewusst]

Are you overweight?

 

[ZiccsWikky]

I have insulin resistance and im wondering if fasting during my puberty will fucked up my height, Help idk waht to do

Felt the same way, last year js ate lunch and dinner lost Aton of weight was 5’8. Now 6ft 1 still growing a lot. So Idek I think I did it perfect time, just go on a calorie deficit.

 

[jinmori10o]

Are you overweight?

Im not

 

[childishkillah]

In late puberty, yes

 

[_looksmaxxer_]

I have insulin resistance and im wondering if fasting during my puberty will fucked up my height, Help idk waht to do

Just fast from sunrise to sunset, will increase hgh and when you break your fast, insulin will convert the hgh to igf1