Should I eat a small amount of white sugar? Like 20 grams added

[shanevasily]

Should I do it or do I avoid it. I’m not really acne prone either and I don’t have insulin resistance.

But as I’m on hgh I wanna take it.
I don’t believe in the sugar diet at all. It seems retarded. Eating 500 grams is retarded.

But what about 20 grams could I see benefits or no change at all and in fact the opposite happens

I’m also height maxing rn.
My bf% is about 20.
17

 

[alvsbp]

Should I do it or do I avoid it. I’m not really acne prone either and I don’t have insulin resistance.

But as I’m on hgh I wanna take it.
I don’t believe in the sugar diet at all. It seems retarded. Eating 500 grams is retarded.

But what about 20 grams could I see benefits or no change at all and in fact the opposite happens

I’m also height maxing rn.
My bf% is about 20.
17

If u wanna get fat and bloated eat your sugar

 

[shanevasily]

@Luca_. @Tigermoggerlol @tweaqo @Vermilioncore @Orka

 

[shanevasily]

If u wanna get fat and bloated eat your sugar

Is 20 grams too much then?

 

[alvsbp]

Is 20 grams too much then?

yes. take 0 sugar

 

[danielmaxxing]

Is 20 grams too much then?

if you want sugar eat plants with sugar, don't eat no processed bullshit like haribos

 

[shanevasily]

yes. take 0 sugar

Alright

 

[NoBones]

Is 20 grams too much then?

Just eat fruits

 

[shanevasily]

if you want sugar eat plants with sugar, don't eat no processed bullshit like haribos

No I don’t eat candy. But I add sugar to my protein shake

 

[shanevasily]

Just eat fruits

I meant added white sugar.

 

[tweaqo]

@Luca_. @Tigermoggerlol @tweaqo @Vermilioncore @Orka

I probably ate like 200g sugar today. I’m on holiday tho so idk

Accutane or death if ur skin is bad, saved me

 

[danielmaxxing]

I meant added white sugar.

NO

 

[Tigermoggerlol]

Should I do it or do I avoid it. I’m not really acne prone either and I don’t have insulin resistance.

But as I’m on hgh I wanna take it.
I don’t believe in the sugar diet at all. It seems retarded. Eating 500 grams is retarded.

But what about 20 grams could I see benefits or no change at all and in fact the opposite happens

I’m also height maxing rn.
My bf% is about 20.
17

Any below 36 grams of sugar is fine. If your really worried abt insulin spikes just take berberine daily

 

[shanevasily]

I probably ate like 200g sugar today. I’m on holiday tho so idk

Accutane or death if ur skin is bad, saved me

I meant daily intake

 

[Logpill]

Should I do it or do I avoid it. I’m not really acne prone either and I don’t have insulin resistance.

But as I’m on hgh I wanna take it.
I don’t believe in the sugar diet at all. It seems retarded. Eating 500 grams is retarded.

But what about 20 grams could I see benefits or no change at all and in fact the opposite happens

I’m also height maxing rn.
My bf% is about 20.
17

Genuine question, why?

 

[tweaqo]

I meant daily intake

I dunno bro, just eat healthy.

Fruit, meat, healthy carbs like potatoes, some but little veggies.

Just live man.

What is your goal?

 

[shanevasily]

Genuine question, why?

Some retards on here claim sugar makes u taller

 

[shanevasily]

M

I dunno bro, just eat healthy.

Fruit, meat, healthy carbs like potatoes, some but little veggies.

Just live man.

What is your goal?

My goal. What is a goal exactly.

I wanna be mid Chadlite at least by 2028

 

[iblame_bf]

eat 0 sugar atleast eat sugar from fruits if your gonna eat sugar no proccesed shit

 

[tweaqo]

M

My goal. What is a goal exactly.

I wanna be mid Chadlite at least by 2028

Ok yeah I get that, but eating sugar isn’t that important, as long as ur not over eating and eating junk.

Just don’t stress about macros as long as ur healthy.

Ascending is not gonna be that much to do with ur diet unless ur gymcelling and ur healthy.

Surgery and other softmaxxes will ascend u

 

[shanevasily]

Ok yeah I get that, but eating sugar isn’t that important, as long as ur not over eating and eating junk.

Just don’t stress about macros as long as ur healthy.

Ascending is not gonna be that much to do with ur diet unless ur gymcelling and ur healthy.

Surgery and other softmaxxes will ascend u

yeah kinda true. Softmaxxing and hardmaxxing are probably the most important parts

 

[smartstyle]

Should I do it or do I avoid it. I’m not really acne prone either and I don’t have insulin resistance.

But as I’m on hgh I wanna take it.
I don’t believe in the sugar diet at all. It seems retarded. Eating 500 grams is retarded.

But what about 20 grams could I see benefits or no change at all and in fact the opposite happens

I’m also height maxing rn.
My bf% is about 20.
17

If u wanna get fat and bloated eat your sugar

Falling for a meme in 2025.

 

[Eskorbutin]

Falling for a meme in 2025.

Don't eat sugar, it'll make you fat - any depressed, fat and sedentary guy

 

[shanevasily]

So then what’s the ideal diet

Falling for a meme in 2025.

 

[smartstyle]

Don't eat sugar, it'll make you fat - any depressed, fat and sedentary guy

Face iq and goatis final boss.

So then what’s the ideal diet

Just eat like regular european people jfl maybe add little more protein. American diet is shit just make homemade meals with good whole ingredients.

Some sugar ain't bad it's literally what ancient humans ate. The fructose from apples and shit is still same sugar.

 

[shaneywaney69]

Some retards on here claim sugar makes u taller

dont tell me u believe it

 

[Wexilarious]

You can only lose weight if you have average to below-average blood thickness

If you crave sugar, it likely means you have thin blood

Sugar thickens the blood

All the bad things people attribute to sugar actually relate to symptoms of blood that's too thick

 

[shanevasily]

You can only lose weight if you have average to below-average blood thickness

If you crave sugar, it likely means you have thin blood

Sugar thickens the blood

All the bad things people attribute to sugar actually relate to symptoms of blood that's too thick

I mean what should I do now. I don’t crave sugar tbh. That’s why I add it to my protein shake which I don’t even taste it while drinking it cause I hold my nose.
Is sugar bad or good in moderation.
I’m also on gh