Should I eat carbs for calories and to sustain my intake during hgh. But I’m skinny fat. ( FUCKED UP

[shanevasily]

Title I’m on hgh and I’m 17 with growth plates similar to a 14 year old. Great potential.

But I’m also skinny fat not fat. But I think around 20 % bf I look lean in my clothes.
My face is also bloated and puffy from all the gh and rice Ig but I’m not exactly sure.

But now I’m confused I have two options and could u tell me which option is better

Option 1 :

Eat at a surplus at 2900 calories but those calories come from carbs like white rice potatoes and bread. And also sugar. Is it worth it and should I do this.

Option 2: I eat only 2200 calories but eat minimum amount of carbs.

And another point I am spending most of my allowance on my gh and other peptides so I can’t afford other cuts of meat .

And in both the options my protein intake is high which is ideal.

Tldr: should I get my calories from carbs during puberty but I’m already skinny fat. Am I FUCKED

@turkcelfatcel @alphamale82 @lowtiersubhuman @BaranPSL @enriquecuador

 

[shanevasily]

Bump

 

[BaranPSL]

Title I’m on hgh and I’m 17 with growth plates similar to a 14 year old. Great potential.

But I’m also skinny fat not fat. But I think around 20 % bf I look lean in my clothes.
My face is also bloated and puffy from all the gh and rice Ig but I’m not exactly sure.

But now I’m confused I have two options and could u tell me which option is better

Option 1 :

Eat at a surplus at 2900 calories but those calories come from carbs like white rice potatoes and bread. And also sugar. Is it worth it and should I do this.

Option 2: I eat only 2200 calories but eat minimum amount of carbs.

And another point I am spending most of my allowance on my gh and other peptides so I can’t afford other cuts of meat .

And in both the options my protein intake is high which is ideal.

Tldr: should I get my calories from carbs during puberty but I’m already skinny fat. Am I FUCKED

@turkcelfatcel @alphamale82 @lowtiersubhuman @BaranPSL @enriquecuador

Mind dropping your stack and do surplus.

Do you have x-ray for growth palates ?

 

[turkcelfatcel]

Title I’m on hgh and I’m 17 with growth plates similar to a 14 year old. Great potential.

But I’m also skinny fat not fat. But I think around 20 % bf I look lean in my clothes.
My face is also bloated and puffy from all the gh and rice Ig but I’m not exactly sure.

But now I’m confused I have two options and could u tell me which option is better

Option 1 :

Eat at a surplus at 2900 calories but those calories come from carbs like white rice potatoes and bread. And also sugar. Is it worth it and should I do this.

Option 2: I eat only 2200 calories but eat minimum amount of carbs.

And another point I am spending most of my allowance on my gh and other peptides so I can’t afford other cuts of meat .

And in both the options my protein intake is high which is ideal.

Tldr: should I get my calories from carbs during puberty but I’m already skinny fat. Am I FUCKED

@turkcelfatcel @alphamale82 @lowtiersubhuman @BaranPSL @enriquecuador

Less fat more carbs but dont pass 300g then it gives no benefit

 

[shanevasily]

Tagging more active users @Luca_. @Obito @liberiangrimreaper

 

[shanevasily]

Less fat more carbs but dont pass 300g then it gives no benefit

I eat around 300 grams of rice and 250 grams of potatoes. Should I drop potatoes.

 

[alphamale82]

if youre skinnyfat you cut first

 

[Luca_.]

How many iu’s are you pinning? You might not get the height you want depending on how much you pin

 

[shanevasily]

Mind dropping your stack and do surplus.

Do you have x-ray for growth palates ?

Can’t find my x ray but my doctor checked it. He said I’m bone age 14.

This is My current stack

300mg of test
10mg of anavar
Anastrazole .25mg if e2 goes too high
5 iu of hgh

 

[shanevasily]

How many iu’s are you pinning? You might not get the height you want depending on how much you pin

5 iu everyday

 

[Luca_.]

5 iu everyday

Not enough. You would need to pin 8-12ius for a year just to Get an inch and a half

 

[shanevasily]

if youre skinnyfat you cut first

For sure that’s exactly why I’m fucked. Can’t cut as I’m on gh and wanna grow taller.
Bulking seems bad.
But maintenance calories and doing body recomp seems cope. This is my first time I’m lifting btw

 

[alphamale82]

For sure that’s exactly why I’m fucked. Can’t cut as I’m on gh and wanna grow taller.
Bulking seems bad.
But maintenance calories and doing body recomp seems cope. This is my first time I’m lifting btw

limiting calories isn’t gonna do shit

 

[shanevasily]

Not enough. You would need to pin 8-12ius for a year just to Get an inch and a half

Don’t wanna end up with acro

 

[shanevasily]

limiting calories isn’t gonna do shit

So should I cut? And option 2 is better? As long as I get the ideal amount of protein.

 

[Luca_.]

Don’t wanna end up with acro

You won’t get gigantism from that don’t worry. I said that because we have studies showing that you need 8+ iu’s for a year to grow taller

 

[alphamale82]

So should I cut? And option 2 is better? As long as I get the ideal amount of protein.

cut till youre lean and reverse diet back up, you won’t gain much bodyfat

 

[shanevasily]

You won’t get gigantism from that don’t worry. I said that because we have studies showing that you need 8+ iu’s for a year to grow taller

I mean 8 iu ain’t possible. I’m spending most of my allowance already. And I hide my stack

 

[Luca_.]

I mean 8 iu ain’t possible. I’m spending most of my allowance already. And I hide my stack

I told you how to get taller. It’s up to you if you want to do it or not

 

[shanevasily]

cut till youre lean and reverse diet back up, you won’t gain much bodyfat

How much muscle will I gain in like the first three months. Will it work if it cut.
I’m skinny fat. But never lifted before

 

[alphamale82]

How much muscle will I gain in like the first three months. Will it work if it cut.
I’m skinny fat. But never lifted before

don’t worry about this right now, you’ll gain a noticeable amount if you’re consistent, you’re literally on test
if you cut you’ll gain a bit less because of the reduced carbohydrate intake but this is temporary, when you reverse diet back up you’ll be fine

 

[BaranPSL]

Can’t find my x ray but my doctor checked it. He said I’m bone age 14.

This is My current stack

300mg of test
10mg of anavar
Anastrazole .25mg if e2 goes too high
5 iu of hgh

if ur boneage is 14 it may be early but not a big deal imo. GL and what's ur current height js wondering

 

[shanevasily]

if ur boneage is 14 it may be early but not a big deal imo. GL and what's ur current height js wondering

181 cm . I’m still growing. Could I reach 192 cm? U reckon

 

[BaranPSL]

181 cm . I’m still growing. Could I reach 192 cm? U reckon

If you're rlly 14 bone age you'll reach 192 or even more. Depends on your genetic background