Should I eat carbs for calories and to sustain my intake during hgh

[batemandamian]

Title I’m on hgh and I’m 16 with growth plates similar to a 14 year old. Great potential.

But I’m also skinny fat not fat. But I think around 20 % bf I look lean in my clothes.

But now I’m confused I have two options and could u tell me which option is better

Option 1 :

Eat at a surplus at 2900 calories but those calories come from carbs like white rice potatoes and bread. And also sugar. Is it worth it and should I do this.

Option 2: I eat only 2200 calories but eat minimum amount of carbs.

And another point I am spending most of my allowance on my gh and other peptides so I can’t afford other cuts of meat .

And in both the options my protein intake is high which is ideal.

Tldr: should I get my calories from carbs during puberty but I’m already skinny fat. Am I trapped ?

 

[batemandamian]

@Klasik616 @Mogsgymmaxx @KT-34 @dickcelsunite @Zagro

 

[batemandamian]

Bump

 

[bddcoper]

Title I’m on hgh and I’m 16 with growth plates similar to a 14 year old. Great potential.

But I’m also skinny fat not fat. But I think around 20 % bf I look lean in my clothes.

But now I’m confused I have two options and could u tell me which option is better

Option 1 :

Eat at a surplus at 2900 calories but those calories come from carbs like white rice potatoes and bread. And also sugar. Is it worth it and should I do this.

Option 2: I eat only 2200 calories but eat minimum amount of carbs.

And another point I am spending most of my allowance on my gh and other peptides so I can’t afford other cuts of meat .

And in both the options my protein intake is high which is ideal.

Tldr: should I get my calories from carbs during puberty but I’m already skinny fat. Am I trapped ?

gh at night surplus of 500 cal max carbs right before and right after working out and no more than 30-35% of calories from fats

 

[batemandamian]

@DBDR @EthiopianMaxxer @Brotato123

 

[batemandamian]

gh at night surplus of 500 cal max carbs right before and right after working out and no more than 30-35% of calories from fats

I don’t work out tho? I’m currently swimming and cycling

 

[batemandamian]

gh at night surplus of 500 cal max carbs right before and right after working out and no more than 30-35% of calories from fats

I mean which option is better. 1 or 2

 

[batemandamian]

@svarddre

 

[svarddre]

I know nothing abt hgh

 

[batemandamian]

I know nothing abt hgh

No one seems to respond . Is there anything I could do to bring more attention to this thread

 

[bddcoper]

I mean which option is better. 1 or 2

the one i gave you