Should I eat lunch?

R

Repentsinner

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I'm already on my 4th day fasting if I complete this one it's gonna be 5 I'm hungry but fuck I still wanna mog
 
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Are you making sure you are getting electrolytes?
 
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I messed up today and binged 4 cheese hot dogs, a bottle of coke, and a bag of tortilla chips with a whole jar of cheese salsa. Don't make the same mistake.
 
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Learn how to diet properly, crash diets and fasting will have poor long term effects be impossible to maintain and make you lose a lot of lean tissue
You're just going to come out looking sickly if you dont to it right so be cautious with fasting
 
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