PYT
it’s easy to despise what you cannot have
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I already ate rice and chicken. Should I fast tommorow if I do eat it?
@Hozay
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2660 calories tbhbro that is a fucking shitload of sodium and calories per slice, fight the temptation i would not do it. wait till tomorrow or sat
i think you would. 600+ won't be terrible if its only for a day. My cheat day is on saturday ngl. most likely just gonna eat like a whole pizza aswell2660 calories tbh
to maintain I'm supposed to be eating 2000
Will it be aight if I fasted tommorow?
Probably not but I want toIdk
should you?
This is my cheat meal tbh, I'm just gonna fast tommorow and eat less saturday to make up for iti think you would. 600+ won't be terrible if its only for a day. My cheat day is on saturday ngl. most likely just gonna eat like a whole pizza aswell
it's like a drug bro, i know how good its gonna feel when you chow down on that shit. but dont do it, but if you're gonna waterfast the next day because you're be bloated from the sodiumProbably not but I want to
And mathematically if I fasted tommorow wouldn't it just be like if I ate 600 calories for today?i think you would. 600+ won't be terrible if its only for a day. My cheat day is on saturday ngl. most likely just gonna eat like a whole pizza aswell
no breaks? whats decent pace tbh?Go run for 1-2 hour at decent pace, you will burn 1000cals+ and still be in a deficit if you eat the pizza
I fast most days tbh.ur thinking "muh im gonna fast tomorrow" but you will feel complete shit tomorrow if ur not a regular faster
its not worth it to suffer and starve for a whole day just to enjoy a pizza for 25 minutes
I walked an hour is that goodGo run for 1-2 hour at decent pace, you will burn 1000cals+ and still be in a deficit if you eat the pizza
he has a point, but for me fasting is slight work ngl. been doing it for a long time. not doing it rn though just staying eating 1500 till i reach 130 and then lean bulk and build muscle.ur thinking "muh im gonna fast tomorrow" but you will feel complete shit tomorrow if ur not a regular faster
its not worth it to suffer and starve for a whole day just to enjoy a pizza for 25 minutes
What do you suggest my approach be thenDoesn‘t matter if you will or not because you‘re either overeating today or pig out another time. Either way, it‘s over with that approach of yours
It's not over bro, as long as you don't go overboard on eating you WILL BE FINE. cheat days wont ruin shit. been doing it for monthsWhat do you suggest my approach be then
Tbh, Imma just fast tommorow and run for a few days.It's not over bro, as long as you don't go overboard on eating you WILL BE FINE. cheat days wont ruin shit. been doing it for months
Fix your eating habits long term. Intermittent fast for example and only eat when you‘re truly hungry but stop once you’re satiated. No calorie counting and starvation mode necessaryWhat do you suggest my approach be then
then you're fine nigga, dont listen to anyone else here. Just make sure you keep making progress to your goal weight, as long as you don't go up on your weight ur goodTbh, Imma just fast tommorow and run for a few days.
I have to increase my stamina for sports anyways
This is the only cheat meal I've had this week btw
I do that naturally tbhFix your eating habits long term. Intermittent fast for example and only eat when you‘re truly hungry but stop once you’re satiated. No calorie counting and starvation mode necessary
is one whole pizza overboard? JFLYou'll know when you're going overboard bro. Don't over think it.
Enjoy your pizza then, if you‘re actually still hungryI do that naturally tbh
From 6 AM to 3 PM I don't eat. And then when I do eat it's one meal that's usually rice, chicken, beef, or fish
i want it badDO NOT EAT THAT SHIT OR I WILL COME OVER AND BATISTA BOMB YOU
i want you tooi want it bad
@knajjdi want you too
(joke)
just dont tag her and im fine@knajjd
Why? Maybe he wants to have some fun toojust dont tag her and im fine
cope he bans me once every weekWhy? Maybe he wants to have some fun too
its a cheat meal brahyou need to change your lifestyle not look for quick fixes
just exercise more and suppress your appetite. i use cigarettes and my vape and coffee and barely eat, just eat fruit and some meat/vegetables for dinner.
up to you but i never really lost weight until i started to eat wellits a cheat meal brah