Should I even train upper body?

[Deleted member 22124]

Since my tricep tear injury I can't cope with life. There's no silver lining. the only thing I felt positive about was taken from me. Understand that I am broken, inside and out. Even if i killed someone life would not be beautiful.

 

[Deleted member 20399]

Post ur physique prior

 

[Deleted member 22124]

Post ur physique prior

I don't have pics that old. This was 2 years ago.

 

[The Grinch]

Even if i killed someone life would not be beautiful.

Brutal

 

[Tabula Rasa]

try swimming

 

[Deleted member 22124]

try swimming

Thank you, love, but the problem isn't really that I can't gymcel. It's just that my vanity and resentfulness gets in the way of proceeding with a positive attitude.

 

[Tabula Rasa]

Thank you, love, but the problem isn't really that I can't gymcel. It's just that my vanity and resentfulness gets in the way of proceeding with a positive attitude.

its fine its not anything that matter stoo much theres niggers who never touched barbel niggers who have no arms its all cool bro

 

[currylover]

Try doing peck flies or pec deck. It’s impossible to have a good physique without some chest or shoulders.

 

[Deleted member 22124]

Try doing peck flies or pec deck. It’s impossible to have a good physique without some chest or shoulders.

Yeah I do those. I only care about chest and glutes now. I should probably atrophy other muscles because I want to become small again.

 

[currylover]

Yeah I do those. I only care about chest and glutes now. I should probably atrophy other muscles because I want to become small again.

That’s smart. Remember that leanness is more important than musculature anyway. So dietmaxx by eating wholesome fresh foods daily.