T
theo
Iron
- Joined
- Aug 23, 2019
- Posts
- 12
- Reputation
- 3
Hey guys,
I've been mewing on and off for a couple months.
I'm satisfied because I can get the back part of my tongue up (I couldn't initially). My palate however is too narrow, my tongue cannot rest flat in the back, my teeth are in the way...
Also my tongue goes back down the minute I'm not consciously keeping it up.
It seems like some people say the palate will expand naturally with proper tongue posture after a while, and some say just get a palate expander.
Which option is better?
I'm 23 years old by the way, had braces from 14 to 16 (I also had my tonsils removed when I was like 4 if that's worth mentioning lol).
Thanks for your time.
I've been mewing on and off for a couple months.
I'm satisfied because I can get the back part of my tongue up (I couldn't initially). My palate however is too narrow, my tongue cannot rest flat in the back, my teeth are in the way...
Also my tongue goes back down the minute I'm not consciously keeping it up.
It seems like some people say the palate will expand naturally with proper tongue posture after a while, and some say just get a palate expander.
Which option is better?
I'm 23 years old by the way, had braces from 14 to 16 (I also had my tonsils removed when I was like 4 if that's worth mentioning lol).
Thanks for your time.
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