should i get a vacuumbell for pectus excavatum

[ltnjasper08]

im struggling with a severe form of a sunken chest. I dont wanna do surgery so the vacuumbell is the only thing left but ive never seen someone with it. does someone know something about it? If it works, what side effects, how long does it take or any personal advice would be helpful.

 

[esrgan]

whats truly hurting you is your bidelt

 

[PrimalPlasty]

whats truly hurting you is your bidelt

should be avg but his hips cuck him

 

[esrgan]

should be avg but his hips cuck him

that's just an illusion caused by the baggy shorts and briefs. his hips aren't wide. His waist is narrow (as it should be) and the bildelt is a bit less. It gives him a skinny look like this . NPC from Elden Ring for reference

 

[Deleted member 112259]

I had the vacuum bell at 12 but got surgery

 

[Gonthar]

im struggling with a severe form of a sunken chest.

That's not extreme, it's a very light case...

 

[nsvvs]

Vacuumbell did nothing for my friend or myself we both have the same level of sunkeness as you. You can gymaxx your chest but I dont think big muscles r good so if I were you I would practice yoga to balance the body.​