Should I get biotin and collagen supplements?

[tyronechadmax]

A lot of people say they’re cope but I’m not sure.

 

[ALP]

A lot of people say they’re cope

And they are right. Stick to science.

 

[piec]

are you deficient in biotin (extremely rare)? then it will do nothing
are you deficient in amino acids (impossible eating enough protein)? then it will do nothing

 

[cromagnon]

Just eat bone broth nigger