should I go for 10% or 8% bf

D

Deleted member 72069

NPC
Joined
May 3, 2024
Posts
27,324
Reputation
49,419
.
 
  • +1
Reactions: superpsycho, Deleted member 99987 and JeanneDArcAlter
Untitled141 20250309114153
 
8%, the lower the better. 10% is good enough also.
 
  • +1
Reactions: Deleted member 72069
  • +1
Reactions: Panzram
But if u hit ur macros and stay fit it shouldn’t be a problem
Try and see. You should just not prioritize leaness over health and strength.
 

Similar threads

Wasted time
Replies
14
Views
83
Krivi.
Krivi.
KronionTheGreat
Replies
9
Views
78
Rhinoo
Rhinoo
cargo70
Replies
5
Views
55
poster
poster
Askinov
Replies
25
Views
151
ICL
ICL
roidar
Replies
5
Views
42
roidar
roidar

Users who are viewing this thread

Back
Top