Should I go gym now it’s 6:30 am and I went to sleep at 3 am

[tgun564636]

I ate so much fast food yesterday night which is good carbs for gym. I don’t feel like going back to sleep cuz I feel guilty abt last night so should I put those extra calories to good use and hit gym right now. Or is sleeping more important??

 

[tgun564636]

Bump

 

[frazzledrip]

I ate so much fast food yesterday night which is good carbs for gym. I don’t feel like going back to sleep cuz I feel guilty abt last night so should I put those extra calories to good use and hit gym right now. Or is sleeping more important??

Working out is only catabolic in theory, sleep is more important.

 

[Randle]

sleeping is more important, think about your test man, if you're already on test then go ahead