Should I go in the sauna in a fasted state ?

[polio]

I ate my last meal last night.

I already did 30 minutes stationary bike this morning.

Shoud I eat something before jumping in the sauna ?

I would rather not eating because I don't want to add more calories

But I feel today I will collapse If I go in a 90 degres celsius room.

Will I die in the sauna if I don't eat anything ?

 

[aBetterMii]

Its sounds dangerous tbh

 

[ropemax]

Take that risk and find out

 

[Looksmax Refugee]

Are saunas really this dangerous?

 

[Blockchain]

I ate my last meal last night.

noo don't kill yourself your so sexy aha

 

[polio]

Are saunas really this dangerous?

Ask Zyzz

 

[Clark69]

No. sweating massively drains electrolytes and water in your body, and electrolytes go down significantly during a fast

you can, yes. that's if you want to die

 

[CupOfCoffee]

No. Or at least some orange juice or coconut water before

 

[Pendejo]

Hmmm, this is a good question. I’ll bump it to promote further discussion.

Thanks Alex

 

[Cali Yuga]

if you feel lightheaded just get out or drink some electrolytes