D
Deleted member 20638
Iron
- Joined
- Jul 10, 2022
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I'm 5'8 at 14
I saw a thread discussing a hypothesis where it was said that strong muscles have higher contractile force which counters the growth plate force leading to a potentially shorter height.
That being said, should I gymcel? Will stretching help?
I saw a thread discussing a hypothesis where it was said that strong muscles have higher contractile force which counters the growth plate force leading to a potentially shorter height.
That being said, should I gymcel? Will stretching help?