Should i have a postural muscles day?

FatJattMofo

FatJattMofo

Superior to Gigachad
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Just workout the lats,abs,glutes and other muscles then not directly do them any other day
 
You should be working those particular muscles more than anything else because they prevent you from snapping your shit up.
 
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Yes king
 
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Full body training.
 
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You should work your abs more than just one day a week. They can take it.
 

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