Should I Hop On White Sugar For Igf-1?

[Htnn]

Or Fruits?

 

[SDPmaggot]

Or Fruits?

The whole idea of white sugar, is that it's a carb and it has the same glycemic index as white rice, plus it is high in calories and therefore ideal for hard gainers. The only problem with white sugar is that it is bad for fat people and it has too much fructose.

 

[bttb]

u should hop on hgh

 

[veggiedietcell]

Or Fruits?

fruit

 

[robert3]

yeah do it without hgh or steroids because it can interfere with the insulin reistance
I recommend eat your normal calories+ 300-500grams of sugar